success Archives - Page 11 of 14

There’s Still A Chance

Your life has taken an unexpected turn. Everything seems like it’s going downhill. You feel like everything is spiraling out of control.

Get a hold of yourself. It looks bad, but you have the ability to handle it and push through. Change happens in everyone’s life, but we all have to be determined to figure it out.

Don’t Have A Pity Party

The first thing we tend to do is feel sorry for ourselves. We ask questions like, “Why is this happening to me? What did I do to deserve this? Why me?”

Those are the wrong questions to ask yourself, especially if it’s not in your control. Things happen and we take pity on ourselves and expect others to take pity on us, as well. Having a pity party does nothing for you or your situation.

It’s hard, but flip your perspective. Ask yourself, “How can I make this work for me? What can I do now that I’ve always wanted to do? How can this work in my favor?”

Don’t Beat Yourself Up

Another thing we tend to do is put ourselves down. Our self-esteem goes from 100 to zero.

We attempt to justify what happened by beating ourselves up and being critical. Putting yourself down only makes things worse, because now, you’re fighting against yourself, along with the situation.

It’s not you – change is inevitable. It’s going to happen when you least expect it. That doesn’t mean you have to fold and take it without fighting back. The sooner you realize this, the sooner you can get up and move forward.

Be Resilient

Once you reach this point, it’s all or nothing. You can either decide to stay down, or you can take the necessary steps to begin making progress.

Don’t wait on anyone to encourage you – encourage yourself. Be your own hero and lift yourself up. Others may not be around during your tough time, so you have to depend on yourself to bounce back.

Be laser-focused. Ignore distractions. Work on building yourself up again. Bet on yourself because no one can do this part, but you.

You will run into more obstacles and challenges. It’s not going to be easy, but don’t let yourself fall into a vortex of negative thinking. The only way through it is to take action and do something about it.

You Will Find Your Way

Even when you’re going through all of this, you must control your emotions. You will want to quit. You will feel defeated, but know that you’re building your future.

Life can get overwhelming. When you feel this way, by all means, rest or take a break – just don’t make the mistake of staying there. It’s easy to get comfortable, so be careful – this is where most people get stuck.

Success may happen today – it may happen next week, or next year. You’ll never know if you quit. Keep going and continue to make adjustments along the way. You will find your way, but only if you stay the course.

If you have breath in your body and you wake up in the morning, there’s still a chance – the possibility is always there. Anything can happen, as long as you believe in yourself and keep moving forward.

#BeGoalden

How To Overcome The Fear Of Living

Living your best life is sometimes, an understatement. The majority of us live in a state of unconscious fear, simply because we aren’t living to our fullest potential.

You may get up every morning, get dressed, go to work and pay your bills, but that’s not living – that’s just holding on. That’s doing what you have to do to survive.

What about doing what makes you happy? If you could do anything and feel awesome about it every single morning, what would it be?

The Fear Of Living

Unfortunately, we all have (or have had) a fear of living. You’re afraid to bet on yourself. Other people’s judgment dictate your next move.

The fear of living is when you allow your friends to make decisions for you. It’s when you feel guilty because someone says, “You’ve changed.” These are just some of the ways that your outside environment causes you to pause, in your own life.

It’s human nature to want to be liked and accepted, but when it works against you, it’s time to switch your perspective on how you look at things.

Recognize The Fear…

Take off the mask. It’s time to be brutally honest with yourself and become self-aware.

Are you doing certain things so others will like you? If that’s the case, you’re doing it for the wrong reason. Get some confidence, decide what you like and go do it.

Even if your parents are pushing you in a certain direction, if you don’t like it, it’s time to speak up. You are capable of thinking for yourself and knowing that you enjoy. Don’t let anyone take that gift away from you.

When you realize that fear, you can act on it. The only thing that cures fear is taking action. As long as you are giving away your attention, you will be under someone else’s control.

…And Get Over It

There’s a saying that goes:

Get it over with. Then, get over it.

We punish ourselves mentally by holding on to something we need to let go of. It could be a mistake that we made or something wrong that we did. Whatever it is, get over it.

Also, we put too much energy into worrying. We think over and over again about what if something goes wrong. It hasn’t happened yet, so get it over with. Then, get over it.

There’s a likely chance that things could go right, but we never worry about that. Stop beating yourself up over what hasn’t happened and do your best. If it doesn’t turn out the way you expected, get over it. Keep going and do your best next time.

Worrying and anxiety is a form of fear and it keeps us from living and doing our best. When you worry and have anxiety, you’re stealing the present moment away from yourself. You can only live and do your best with what you have in the moment.

Live Today

How long are you going to listen to others instead of listening to yourself? When are you going to actually do what makes you happy without feeling guilty because someone else doesn’t like it?

Take action and start working towards your dream. Everyone’s journey is exclusively their own. Don’t let anyone tell you how to walk in your own shoes. Your potential is infinite. Put forth your effort to reach it – step by step, day by day.

Your life and your experiences are tailored to you. As you begin to overcome your fear of living, your very own life will unfold and you will have no regrets.

#BeGoalden

Does A Vision Board Really Work?

There are many apps and tools you can use to enhance your outlook on your life and goals – but does a vision board really work?

It does take dedication, focus and consistency, but will a vision board help you realize your goals any faster?

A vision board is created to help you see your potential future. The idea is that if you see it, you will work towards achieving those results.

What’s In A Vision Board?

A vision board contains various pictures and sayings, representative of your thoughts and ideas. If you want to be an astronaut, put it on the board. If you want to make lots of money, put it on the board. Whatever it is that you see yourself becoming in the future, cut it out and put it on the board.

This helps to tie your thoughts and ideas into your actions. It makes the connection that you should be doing something beneficial in order to get closer to your future on a a daily basis.

There are many things that you can display, but be sure it is unique to you. Don’t just paste anything on there, be specific and clear. This is your sacred vision, so treat it as such.

What Does A Vision Board Do?

After you create your very own vision board, you should feel productive. You should have a positive and optimistic outlook on your destiny.

When you see your vision board, it should motivate you to do the little things that contribute to the bigger picture. When you glance at it in passing, you should feel inspired and encouraged, even when distractions are present. It should give you confidence and push you to do a little more.

Most of all, it helps you to stick to a plan. It keeps your goals in the front of your mind, as opposed to thinking about them every two weeks and allowing it to slip your mind.

Does It Really Work?

Like anything else, a vision board will work, but only if you work with it.

Some people don’t believe in vision boards, but there are others who have seen results. It can really work, but you have to put it to good use and use it to your advantage.

If you put it in the closet, more than likely, it won’t work – out of sight, out of mind. In order to get the best outcome, place it where you can easily see it everyday and allow your mind to see the future you.

Also, it will take time. Don’t expect your ultimate future to happen within the next three days, just because you created an awesome vision board. The more you see it, the more you will unconsciously begin to work towards your goals. Get used to seeing yourself where you want to be.

What Are You Waiting For?

Start creating your vision board – whatever you imagine, or the thoughts that you think everyday, put it on the board!

See your inspiration daily. You are responsible for the direction of your life. Take control and use your vision board as a tool to get to where you want to be. Not only will it give you the energy and motivation you need to succeed, but it will also serve as a constant reminder of who you are capable of becoming.

#BeGoalden

Why Consistency Is Key

Consistency is key when it comes to making progress in life. The daily habits you develop play a major role in being consistent and can help with making incremental improvements over time.

Why is consistency so important? What happens if you don’t follow a certain pattern everyday? Will consistency enhance your life?

Daily Habits

We all have different daily habits that help move our day along. We perform most of these patterns unconsciously and it provides a foundation for the rest of the day.

Habits, such as brushing your teeth and taking a shower, are things you do from a necessity standpoint. If you weren’t consistent with these things, no one would want to be around you. Hygiene habits are critically important.

Other habits, such as folding your clothes or writing down your expenses, are things you choose to do to keep organized. No one has to do these, but it helps you on a personal level and allows you to promote your own development.

Consistency Has It’s Benefits

Being consistent naturally falls in line with your habits. Since you do them everyday, you’re already consistent with them.

Imagine if you didn’t brush your teeth everyday. What would happen? It definitely wouldn’t be in your best interest personally and it could lead to possible health issues. The fact that you brush your teeth consistently, is beneficial to the people around you and your health.

When folding your clothes, you are prepping for when you have to choose your outfit for the day. If you didn’t fold your clothes, you could waste time looking for something you need, as opposed to knowing where it is and putting it on right away. When you’re organized, you can focus on more important things and avoid draining your energy on the simple things.

The Power Of Consistency

Having a habit of consistency enhances your life, especially when you have productive habits.

If you exercise on a daily basis, you’ll see and feel the results throughout your body. Not only will you look good, you’ll feel good. This is a powerful habit that leads to being physically healthy, along with other advantages.

When you develop a habit and you’re consistent with it, you’re ahead of the game. Others who aren’t consistent with their good habits will have a harder time becoming more productive and won’t enjoy the perks from being consistent.

It’s a win – win situation. The more consistent you are with your good habits, the more progress you will make in your life.

The Key To Being Consistent

Don’t overwhelm your mind with how hard something is – if you do, it will seem hard and you won’t even begin.

The key to being consistent is to keep going. Start small and take action everyday. As time goes on, you will become better and it will allow you to put your mind power towards accomplishing your goals.

Consistency also helps with your confidence and puts you on another level. Because you take the time to enhance yourself on a regular basis, your confidence will rise, which prepares you for the next level of your life.

Unless you practice being consistent with the productive habits in your life, you will remain stagnant. Growth doesn’t happen where consistency is absent.

Develop some good habits and don’t allow any distractions to get in the way. You’ll soar beyond your potential when you continue to be consistent with the good, productive habits in your life.

#BeGoalden

Focus On The Lesson, Not The Pain

The only way you can think clearly and create a solution for an obstacle, is to focus on the lesson. Everything else is a distraction.

Have you ever stumbled upon a challenge and you get so caught up in why it happened, that you conveniently get stuck? Of course, you could just think of a possible solution, but it’s easier to complain about it.

The Pain

When something unexpected happens, the first thing we do is have a negative emotional reaction to it. Most of the time, we become angry and we drag it on for hours, and sometimes, days.

The obstacle you are encountering may halt progress, but having an emotional reaction halts progress even more. After a while, you begin to justify your reaction with excuses and complaining.

This leads to becoming stagnant. Days will turn into weeks, weeks will turn into months and months will turn into years. Then you’ll live with the ultimate pain – the pain of regret.

That entire process can be eliminated, if you remember one thing: focus on the lesson and find a solution.

The Lesson

No matter how bad something is, we can always find the lesson in what happened. We think that when something is in our way, or not on our side, that it’s automatically bad.

Nothing is working against you – you only perceive it that way because it didn’t go the way you planned. Obstacles are just a sign, telling you to go in another direction.

Don’t take it personal – take it as a lesson. Find the reason something happened, create a solution, and give yourself permission to move forward. Allowing your emotions to get in the way of progress will only encourage complacency and you definitely don’t want that to happen.

Your Vision

There will be obstacles and challenges from time to time, but how you respond to them will determine your level of success. It’s your responsibility to see your idea into reality.

You know the kind of results you want. To react to the little things that get in the way, is to give in to self-defeat. No one is stopping you – you’re only stopping yourself.

Instead of using your energy to behave in a negative manner, use it to improve your strategy. Anything else outside of your plan, is only a distraction.

Remain in control of your emotions, focus on the lesson and follow through with a solution. Rinse and repeat, as often as needed.

#BeGoalden

Change Is Uncomfortable, And That’s Good

Change makes us uncomfortable, but it’s nothing to be afraid of. Your ability to overcome a sudden challenge is greater than you think.

Building rituals and routines into your life is necessary. After all, it helps with productivity and time management efforts and it makes us feel comfortable when we know what to expect.

What happens when we encounter change? Instead of going right, your idea goes left? Do you overreact to what’s going on or do you keep a level head and flow with it?

Change Is Uncomfortable…

Things happen – it’s a part of life. Every now and then, something knocks us off balance and we don’t like it.

For the most part, we have to address the situation. We really don’t want to, especially when we’re in a good place. No one likes to stop and figure out what’s wrong, when everything has been going right.

Change can make you feel uncomfortable, stressed out, fearful, awkward, and sometimes, embarrassed. When you don’t have an immediate solution, it can be scary.

…And That’s Good

Rather than having negative thoughts and emotions towards change, embrace it. You’re about to learn something that you wouldn’t have, otherwise.

This is an opportunity for you to gain more knowledge about what works and what doesn’t work. It’s your chance to figure things out and enhance your thinking skills.

Don’t run from it. Take advantage of what’s about to happen. No matter what the situation is, there’s always something to gain from it.

Open your mind and shift your perspective. Your brain has a way of introducing new ideas and unique thoughts into your life. You may not like it, but remember: it’s not a problem, it’s a challenge and that’s what makes you mentally stronger.

Be Flexible

Be water, my friend.
Bruce Lee

Change is inescapable. You can not avoid it or make it go away. When you begin to accept it, as opposed to resisting it, you take on the responsibility of stepping up to the plate and allowing yourself to grow.

Be flexible. Your journey won’t be a straight line. If you want to be an achiever, you have to learn to bend with flow. Most people will give up at this point, all because it’s not going the way they envisioned it.

When you take on those obstacles, there’s always a lesson to learn. Don’t quit because it becomes difficult- this is where growth happens. You are more than capable of handling any kind of change that comes your way. Don’t sell yourself short.

Grow Through It

So, how do you handle change? You face it head on. Take a moment to have your emotions, but you must remember that it still needs to be taken care of.

Change is not easy, but remember that you will come out on the other side successfully. You may be a little bruised, but you’re fine – you conquered it and you’re okay.

The next time it happens, it won’t be a surprise. You’ll be that much more skilled in how to manage it. Don’t just go through it, grow through it. You’ll begin to appreciate change, because you’ll find that it builds you into an incredible person.

#BeGoalden

The Process Of Success Is Not As Hard As You Think

The process of success has nothing to do with a ‘secret’ or a ‘hack’. We make it seem as if there is a button we can push and the next day, we’re successful. It doesn’t happen that easily, but it’s not as hard as you think.

Social media will have you thinking that all of our achievements are just one magic step away. You are always one step away, but only if you keep going. If you quit, you’ll only be left with an empty feeling of regret.

Give Yourself Permission, Not Excuses

Most of us have a reason to stop ourselves before we start.

“The time isn’t right.”

“I need more information.”

“I’m waiting to see if Beth is going.”

“Doug tried to do it and he lost lots of money and failed.”

We are so creative when it comes to making excuses. Excuses only give you permission NOT to start. What you need to do is give yourself permission to start.

What are you waiting on? Why are you so scared? If it won’t kill you, it’s your responsibility to move forward and make the attempt. You don’t have to wait on anyone or anything. Give yourself permission to reach your goals.

Make The Commitment

After you decide to give yourself permission, make the commitment that you will stick with it, no matter what happens.

Intentions are good, but commitment is better.

Distractions are the enemy of commitment. Although the internet is a great resource, we often use it for other things and it becomes a huge distraction.

It’s easy to become sidetracked by anything if you don’t have a solid commitment towards your work. For example, your environment can be a distraction. People want you to take a ride with them to the store or something on TV catches your eye. Before you know it, the day is gone, along with your productivity.

When you make a commitment to yourself, not only are you building your confidence, you are also building your belief. You can’t build your personal foundation by letting distractions throw you off balance.

Be aware of where your time goes. There will always be other things you’d like to do, but commit to your plan first.

Take Action!

Again, what are you waiting for? You have enough information to begin, so start taking action!

This is where most people become paralyzed and afraid. There’s always something that will conveniently stop you from starting.

In order to be successful, you have to fail – it’s part of the process. There’s no way around it, but through it.

Get in the habit of starting. No matter what it takes, do something to get the ball rolling. By taking action, you are putting your plan into motion and allowing yourself to play on another level.

Success Awaits

It’s not as hard as you think. When you give yourself permission, make a commitment and take action, anything is possible. It all begins in your mind.

By establishing these habits, you develop yourself into a more disciplined, focused and confident person. If you stay on your path and create your own luck, you’ll open your future up to more opportunities than you can imagine. Success awaits!

#BeGoalden

5 Bad Habits To Unlearn To Achieve The Impossible Goal

5 Bad Habits To Unlearn To Achieve Any Impossible Goal

Achieving the impossible goal seems time consuming. In today’s world, it’s easy to be complacent. Instant gratification is at an all-time high and just about everything around us can be done in a microwave minute.

Moving forward seems so easy, yet, it’s so hard to do. In our minds, we make all kinds of plans and goals, but in reality, we stop ourselves before we even start.

Somewhere in between, we need to make a connection with mentally thinking it, to physically doing it.

5 Bad Habits To Unlearn

Thinking about your past. The only reason you should reflect on the past, is to see how far you’ve come. We make the mistake of thinking so much about what happened, we start to live there. That’s where you get stuck. There’s a reason it’s called the past – what’s done is done and you can’t go back and change it. Have the courage to define your future and step into the unknown. That’s where growth happens.
Failing. We’ve all experienced failure at some point in our lives. Let’s shift the perception – ‘failure’ is just another word for ‘learning’. You don’t fail, you learn. Just because you failed at something doesn’t mean it’s not for you and you should quit. When you look back and see the mistake and how you could have done better, implement it and do it again. Not only will you improve upon what you’re doing, but you’ll make progress towards your impossible goal.
Procrastination. We put things off until tomorrow, Monday, or next year. Your diet doesn’t always have to start on Monday, you can just as easily start it on Thursday, or whatever day you think about it. Stop putting things off. Get uncomfortable and make a move. If you don’t do it now, when will you do it? ‘Eventually’ never comes. Do it now.
Accepting judgment from others. People will make fun of you and throw witty insults at you all day long. It’s nothing new. They are insecure about themselves, so know that it’s not you, it’s them. They want to put their fears on you, without pointing the finger at themselves. Don’t let it get you down. You are growing and they’re not. That’s scary to them, because it shows that you’re making progress and they’re staying the same. Never take those judgments personal. Keep it moving.
Making excuses. This is a major one. Not only do we use excuses on others, we use them on ourselves! “I can’t exercise today because I have a doctor’s appointment. If I exercise in the morning, that means I’ll have to wash my hair and by the time I get back home, it’ll be too hot and I’ll have to take another shower and…” Just stop it. You’re either going to do it or not – there’s no story long enough that’s going to validate your excuse.

When To Start Your Impossible Goal

There’s never a good time to start anything. This is procrastination at it’s finest. We all talk about ‘perfect timing’, but it doesn’t exist.

The time to start is always now. If you don’t start, how do you expect to get it done? Your results don’t appear out of the sky – you must take action if you want to see your success.

It’s okay if you have to do it alone. If you wait on your friends, you’ll be waiting forever and most of all, wasting time. Don’t be afraid to step out and start on your own.

You’ll Never Be Ready

“I’ll start when I’m ready.” This is another way we prevent ourselves from moving forward. You’re never 100% ready. Start when you’re 30% ready or just 10% ready.

Being fully ready never happens. Know that if you just start, you’ll learn the rest as you go along. This is where learning and improvement take place, but you must have the confidence to begin.

Go out and just do it! Be uncomfortable with the wrong time and not being fully prepared – that’s the journey! You’ll be so much better on the other side than if you were to be lazy and stagnant. Take a chance, make that first step and achieve the impossible!

#BeGoalden

We Play Victim In Our Own Lives

Can you see past the distractions and judgment that happened today? Is it easy to let things go and move on with your life? Or, do you play victim?

Playing victim is a characteristic we’ve all possessed at one time or another. If you want to know what’s holding you back in life, playing victim is likely the reason.

Self-Pity

When things don’t go our way, we tend to look for an excuse that accommodates that feeling of rejection or fear. There needs to be a reason why it didn’t work out or some sort of justification as to why we weren’t successful.

Feeling sorry for yourself is an easy out. No one stops you from feeling sorry for yourself and it’s comfortable, because you don’t have to push yourself back out there to try again. If you’re not careful, this becomes a horrible habit.

Having pity parties does not help you advance. It discourages you from getting up and going after what you want. It’s fine to feel awkward, confused, or embarrassed – it’s all a part of the process. The trick is knowing when to get up and go after it, again.

Embrace The Suck

It’s important to know that things aren’t always going to go your way every time. The earlier you realize this, the better you can move on and accomplish your goals.

Embrace what sucks along the way – it comes with the territory. If you don’t encounter any obstacles, you’re on the wrong path because there’s nothing there for you to achieve. Rewards and success don’t come easy.

Know that things will go wrong and people will constantly judge you. It will always be there – your job is to recognize it and deal with it by applying yourself even more. Don’t let it phase you, let it fuel you.

Be A Victim Of Success

Get in your head that nothing will stop you, simply because you already know it’s coming. You may not know how it will show up (more money, illness, defeat, etc.), but you will have the confidence to handle it.

Instead of seeing the bad side of it, see the bright side. Just as things can go wrong, they can also go right. When life crushes you, don’t play the victim and lay down, rise up and give yourself another chance!

It’s your choice to decide if you will crumble and die or if you will make progress and fly. If you’re going to be a victim of anything, be a victim of success.

Do It Because It’s Hard

Living in fear is easy, but taking control of your circumstances puts you in a different position. Do the opposite and see how you can make things work out – be optimistic, think it through, and bet on yourself.

Never give in to life’s obstacles and challenges. This is how you prove what you’re made of. John F. Kennedy said, “We don’t do things because they are easy, we do them because they are hard.”

Don’t simplify your efforts. You’re doing yourself a disservice when you take the easy way out and become complacent. Yes, it’s hard to get back up, but realize that the opportunity is still there. It’s on you to fight back and win, one step at a time.

#BeGoalden

How To Persist, Without Giving Up

We think that successful people are smarter than we are. They had this genius idea, threw it out into the world and it was accepted immediately.

That’s where we’re wrong. Those that have achieved, what we call ‘the impossible,’ aren’t different from us. They are regular people who chose to be persistent.

Anybody can be successful. The only thing that holds us back is our lack of persistence and giving up.

3 Tips To Stay Persistent

Excuses are for the weak. Being persistent takes courage. There are a million reasons you can give that will keep you from starting. “I don’t have enough money,” or, “I don’t know how to do that part.” Excuses hold you back from your greatness, but if you are confident, you can work past them. It’s easy to create excuses, but it’s hard to create progress. No matter how fast or slow you are going, as long as you’re moving forward, you are improving towards a result. You won’t make it there with excuses, but you will make it, eventually, if you ignore the distractions.
Do the hard things. Of course, we would rather take the path of least resistance, but most of the time, that won’t get you far. If you have to find a needle in a haystack, start looking. Most people would automatically give up because they think it would take too long, or they don’t have time to do such tedious work, but if you don’t start, you’ll never get there. Even if the task requires you to do more than expected, do it. You want to know what separates you from the others? Doing the work! No one else is smarter or better than you, they just decided to do the hard things that other people shy away from.
Encourage yourself. Some people give up on their goals because there was no one there to keep encouraging them. This is what you wanted to do – this is your promise to yourself. It’s great when we have people in our corner to cheer us on. Sometimes, you have to be your own cheerleader. It’s not their responsibility to keep you motivated or to make sure you don’t give up. You must hold yourself accountable. There will always be someone in the crowd ready to discourage you, but there won’t always be someone there to encourage you. Use your progress as personal encouragement – you are farther along than you were the day before.

Expect Difficulties, But Don’t Give Up

The most important thing you need to know is that it will be hard. Again, it will be hard.

When we stop expecting things to come easy and deal with the obstacles as they are, growth happens. Growth creates forward movement and that’s what carries us to success.

Facing obstacles and challenges head on will give us instant clues on what to do next. It didn’t work this way? Try that way. Did it go too fast? Next time, slow it down a little. You’re perfecting your path, one obstacle at a time.

Down 9 Times, Get Up 10

In today’s society, we are living in the age of instant gratification, but achieving your goal is a process that isn’t microwaveable. Your social media feed shows you everyone’s success, but it won’t show you the time, dedication, and focus it took to get there.

Don’t be intimidated by someone else’s accomplishment – it’s just a reminder that you can do it too, as long as you remain persistent and focused. Whether it takes two months or two years, you have the ability to make it happen.

It’s exciting to put your life’s puzzle together, piece by piece. There’s no doubt that it will take some time, but we are all capable of creating our outcome. If anyone asks, just tell them you’re still working on it, but it’s all coming together.

#BeGoalden