Rejection Is A Part of Growing

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When we attempt to do something, we’ve been conditioned to cringe at the word ‘no.’ What makes this word so scary?

Whatever we do, we always look for approval, or a ‘yes.’ Getting a ‘no’ breaks us down, mentally.

Rejection is actually more constructive than we think it is. What can a ‘no’ do for you?

  1. A ‘no’ will make you stronger. Don’t let your feelings get hurt. If people say ‘yes’ to you all the time, you become soft. You’ll expect everyone to give in to you and make you feel comfortable. There is no progress in comfort. Rejection is like exercising: the more reps you do, the stronger your muscle will become. Build your confidence, not your comfort level.
  2. ‘No’ sets you up for the best rewards. After going through so much rejection, the reward will be that much better. If you allow it to stop you, you’ll never know what could have been. Getting past a ‘no’ many times will prepare you for more opportunities in the future, because others will give up on their first try.
  3. The more you hear ‘no,’ the more resilient you’ll be. After you hear it so much, you’ll have thick skin. Having thick skin means you can handle it like a pro. You know how to brush it off and move on. It shows that you’re not a quitter. Also, you prove to yourself that you have what it takes to be resilient and become successful.

Train yourself to keep going. Rejection is not there to make you feel bad, it’s there to push you to the next level. There won’t be a breakthrough unless you continue to take action.

As soon as you hear ‘no,’ move on to the next person. The word doesn’t hurt you, just your ego. Keep your emotions under control, so it won’t slow down your momentum.  Always think, ‘what’s the next step.’

Don’t cheat yourself. ‘No’ is just code for ‘you can do it, so keep going.’ It puts you that much closer to getting a ‘yes.’ Don’t waste your time overthinking it – your only concern is to get results.

Rejection is very difficult to hear at first, but after a while, you’ll get the hang of it. You’ll develop a solid work ethic and become relentless. It doesn’t matter what others think – what matters is that you stay on track until you reach your goal.

 

Be The Person You Want To Be

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You want to be an entrepreneur? That’s fine, if it makes you happy.

You want to work 9 to 5? That’s fine, if it makes you happy.

There’s no set formula for success. As a matter of fact, you define success.

Success for you could be swimming from one side of the pool to the other – making money at your hobby – getting your newborn to laugh – designing the scariest Halloween costume – meditating and actually feeling the benefits – losing 20 pounds – or just being happy.

Many things can define success, but it’s your definition that counts. No one else can define it for you. We’re all different and we have our own unique paths to our achievements. We’re not here to do the same thing and arrive at the same destination. We create and design your own lives.

Just because someone is less fortunate than you doesn’t mean they aren’t happy. Just because someone is rich doesn’t mean they can’t experience severe depression. Just because someone is wealthy doesn’t mean they can’t lose it all.

Life is what you make it, good times and bad times and everything else in between. Anything can happen to anybody, but you have control over what you become.

It may take 5 months or it may take 5 years, but it’s your responsibility to get there.

One mistake that some people make is thinking that everyone has the same outlook. We box ourselves into one way of thinking. In the Age of Information, we can break out of that box and explore life on many levels.

Before, all we knew was what older people told us, so that was the path we followed. That was success. Now, we have many resources that can lead to various options. No longer do we have to ‘take this path, or you’ll be a failure.’ We have many ways we can hit our target.

Un-box yourself. There are more choices out there than what we’ve been used to. Our resources are no longer limited. We have the ability to become exactly who we want to be.

If you want to be a toy collector and that makes you happy, be that. That’s your success. Just know that becoming a doctor or a lawyer won’t bring you happiness just because it pulls in a big salary. A lot of those people are miserable.

There is no better opportunity in the history of time, than now. Take advantage of the privileges you have and create your happiness through your definition of success.

Your Achievements Are Not Mistakes

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Have you ever worked really hard on a goal and you actually achieved it? Maybe you got lucky this time and things worked out – or,  maybe it’s not really for you, it was a mistake – or, maybe you consistently put in the time and effort and you’re FINALLY reaping the benefits.

You’re so used to seeing other people achieve success, you begin to think that it can’t happen to you. Like a hamster on the ever-spinning wheel, you do the work, but it feels like you’re going nowhere.

“Why me?” you think. Why not you? There may be some successful people who had an advantage when they started, but it doesn’t mean that you aren’t able to see your success.

When you do become successful, you may be hesitant and think that it was a mistake. Imposter syndrome kicks in and you don’t feel like it’s really yours to hold.

You’re proud of other people and you cheer them on. What about you? You can be a fan of yourself, just as much as you are a fan for others. It doesn’t make you selfish or arrogant. We are all here on this planet to help each other, but in the process, don’t forget to help yourself, too.

It’s OK to put yourself first.

Give yourself credit for what you accomplish – don’t wait for permission to be proud. IT IS YOURS! You did it, you overcame those obstacles that tried to stop you, you fell down, but got back up, it was you that kept your faith and your focus!

Don’t minimize your success. It is not a mistake. Smile, be happy for what you did. You’re quick to be happy for others when they succeed – you need to be even happier when you succeed. Don’t downplay it. You deserve it.

At the same time, comparing your journey to someone else’s doesn’t work. Everyone is on a different path and they have different ways of getting to their destination. You don’t know what they’ve been through and they don’t know what you’ve been through. Everyone’s battle is their own.

Keep your eyes on your prize. When you reach your goal, go ahead and celebrate it! This is what you’ve worked for. The sacrifices you’ve made were worth it. The vision you’ve been imagining for so long is becoming clear, right before your eyes. This is what you committed to – this is what you wanted.

Don’t devalue yourself. It’s not a mistake. Your future is what you make it, day in and day out. Claim it and prepare for your next upcoming success.