3 Powerful Life Tips That Begin With You In The New Year

Photo by Jeremy Dorrough on Unsplash

Let’s get the ‘not-so obvious’ thing out of the way, first: no one is going to do it for you. No one is going to save you. No one is going to lay it out for you.

You have the freedom to think for yourself, but for some reason, you think someone else will take you along for the ride so you won’t have to directly experience the disappointment, or have your feelings hurt.

As you live, you will soon learn that the path to success is full of disappointments, setbacks, broken emotions, going in circles, friends turned enemies, etc.

Everybody wants to go to heaven, but nobody wants to die. In other words, you want the prize, but you don’t want to make the sacrifice or put in the effort for that prize.

It’s not as hard as it sounds – once you get in the habit of showing up for yourself (which is one of the biggest hurdles to jump), your path will open up for you to pursue.

  1. Don’t wait on someone else to tell you what to do. As kids, we’re used to adults telling us what to do. The issue is, when it’s time to become adults, some of us don’t know how to let that ‘tell me what to do’ mentality go. We continue to lean on others for support and guidance. Take a step and make your own decisions. You know what your goals are. Figure out what to do from your own experiences and through other people’s mistakes. Here’s a secret: No one knows what they’re doing – we’re all just winging it. Give yourself permission to go out and do something.
  2. Be committed to yourself. Technically, you don’t need anyone to hold you accountable. Accountability partners don’t always work. You either pick your friend, who will let you off the hook, or you end up with someone who doesn’t follow through. It’s a good idea in theory, but it almost never works. Hold yourself accountable. You know better than anybody else how bad you want it. If you can’t make a commitment to yourself, no one else can make you commit. Don’t let yourself down. It’s easy to let someone else down – you think to yourself, “They’ll get over it…” but letting yourself down is something that sticks with you for the rest of your life. Regret hurts because you know what you’re capable of. Hold yourself accountable and win.
  3. Get it over with, then, get over it. On your path to accomplishing your goal, there will be many things that will confuse you and stomp you, mentally. Do the best you can. Google it, look it up on YouTube or just trust yourself and give it a shot. Don’t get stuck there – get it over with and get over it! Don’t stop dead in your tracks just because it didn’t work out the way you thought it should. A lot of times, we let small things stop us and we become dejected and that makes us complacent – it doesn’t mean to stop, it just means that it didn’t work that particular way. Put your thinking cap on and try again! Keep going until you find what works. Don’t slow down – if it doesn’t work, just say, “OK, I know that doesn’t work – next!”

Time waits for no one. If you want to build your dream life and live in your success, don’t waste time waiting for others to help you. Don’t wait for somebody to believe in you – take action and believe in yourself!

This year, take control of your thoughts and actions. Falling down is not the issue – getting comfortable and lying there is the issue. Learn to bounce back because if you don’t, once you finally decide to get back up, the world will have passed you by.

It all starts with you and it will start this year.

#BeGoalden

The Waiting Game

How many times has it crossed your mind that you think you’re not successful? You’ve been doing something for two weeks and it’s just not happening? Disappointed, you move on to something else, hoping it will give you the results you’re quickly looking for.

Everyone else seems to have it together. They’re making money, getting married, taking trips to the islands, but whatever you’re doing is not bringing you that type of joy that you see other people having.

When you see someone that is successful, you’re probably looking at their accomplishment after years of sacrifice and hard work. You didn’t see when they were up late at night or skipping the Friday night parties to work on their goals. No one ever sees that part, because it’s boring and weird.

The struggles they went through on financial and personal levels doesn’t phase you. It wasn’t important to you because that’s the part you don’t see – you’re not looking for the rain, you’re looking for the sunshine.

Today, many of us have ‘microwave’ dreams. We want to be successful without putting in the work. Becoming a millionaire should only take 2, maybe 3 weeks, right? That’s what it looks like on your social media feed, but in reality, it takes years.

With valuable resources, like the internet, it is possible to achieve a 10 year goal in 5 years or sooner, but, there’s one ingredient in the success recipe that never changes:

You must put in the work.

When you plant those seeds, it takes time for them to grow into a beautiful flower. You have to consider the soil, the weather, pests and other outside factors. Things will happen that weren’t supposed to happen. Something will happen out of the blue and time may not be on your side.

Waiting can be hard, especially when you’ve put so much effort into making it work, but yet, nothing has caught on. Keep working and waiting and putting in the time.

You never know when your time will come. You don’t know how close you are to accomplishing your dream. Those people on social media won’t talk about it, because it looks cooler to pose by the private jet and the new Lambo.

There is no quick and easy way to success. It’s something you must work on day in and day out, consistently. There may be .00001% of people who were successful at the very first thing they tried, but for the rest of us, there’s discipline, focus, persistence, time management, mindset, environment and other things to consider around us, before we blossom into that beautiful flower.

The waiting game is all about doing the work and being patient. A steady drop of water can wear a hole in a rock. Your time may not come as soon as you want it to, but if you keep pushing for it, the results will come.

#BeGoalden

 

How Fear Can Drive Your Life

Photo by James Healy on Unsplash

Fear is an emotion that we all experience. Being scared can push you towards greatness or it can paralyze you.

When we think of fear, we think about monsters, death or something that suddenly startles us. We learn to avoid it at all costs and move on with our lives.

What about fear of starting? Fear of not knowing? Fear of failure? Fear can come in many different dimensions.

Fear is very sneaky and strategic. A lot of times, you create it yourself, as opposed to an outside force creating it for you.

Think of when you tell your friend about a great idea you had. You’re excited, energized and ready to take action.

When you eagerly tell your friend about your idea, she doesn’t react the way you expected her to. Instead, she responds with, “Mary tried something like that and nothing happened. What a waste of time.”

Feeling as thought someone sucked the life out of you (because she did), you take what she says to heart. You think about it for a while and decide not to even try. If it didn’t work for Mary, why would it work for you?

Your friend put fear in you – not a scary, ‘Boo!’ type of fear, but the fear of taking action.

Wouldn’t you rather see for yourself, how your idea would have turned out? Experience your own results? Just because everyone has already tried it and failed, doesn’t mean you won’t be the one to make it work.

We all have different work ethics and levels of discipline. Maybe Mary didn’t stick with it long enough or she didn’t have the resources to continue. It doesn’t even matter what happened in Mary’s situation, the point is, you should do it anyway!

Another type of fear that stops us from making progress in our lives is the fear of not knowing.

Hindsight is 20/20. It’s safe because you’ve already seen how a situation might turn out. That type of knowledge will keep you in one place for the rest of your life.

We’re not talking about the fear of being burned by a stove or juggling 20 knives. We’re talking about fear of possibility.

If you went on a job interview and didn’t get the job, don’t let that stop you from applying to another similar job. Fear will paralyze you mentally.

You never know what will happen. We tend to think through a scenario in our minds, without making the attempt through our own actions.

“I won’t pass that test, it’s too hard.” But what if you do?

“I can’t build an underwater rocket.” But what if you can?

If it sparks you, do it! You never fail until you quit – failing only shows you how to do it better the next time you try!

Failure is the path to your masterpiece – The Goalden Lady

You must put the physical effort into it, before you assign it a negative result. Otherwise, you’ll never know what’s possible – you’ll only know that it didn’t work out in your mind.

Fear is a dream killer. The only way to get over it, is to go through it. Don’t let fear put imaginary limits on you. Stop allowing others to place their fears and limitations on you – you’re not them.

You could be the person to succeed at figuring it out or doing it the best.

#BeGoalden

Begin With Discipline, End With Success

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In order for your thoughts and ideas to come to life, you must have discipline. Discipline is developing a steady behavior by practice. Without discipline, you won’t get very far in your efforts.

There are a few ways you can enhance your discipline skills. Depending on your goals, discipline can be very easy or very difficult.

Eating ice cream everyday is a discipline. It’s not a good discipline, but it is a behavior that was practiced and maintained. Actually, it takes more discipline to stop eating ice cream everyday.

Exercising everyday is also a discipline, but in this case, a hard one to practice and continue. You need more concentration to enforce this habit, because it’s not as easy or fun.

No matter what the habit is, discipline is needed to constantly reinforce it. We think of discipline as something hard to do, but in the long run, it’s a great quality to develop.

  1. Create a schedule. You can’t go wrong with this. Everyday, at a certain time, do your task. Improve yourself everyday at that specific time. Read a book, every night at 8pm, instead of watching that reality TV show. Work on your master plan every morning at 5am, instead of sleeping in. If it promotes your self-improvement, make time for it.
  2. Use positive reaction. Let’s say you’re trying to drink 8 glasses of water a day, but it’s just so hard to do. In this case, find something around you that will trigger you to drink. Every time your phone rings, drink. Every time someone says your name, drink. Every time you smile at someone, drink. This will encourage small wins throughout your day, towards a bigger purpose.
  3. Remove distractions. Developing strong discipline requires you to put yourself in a better environment. Wherever you find distractions that pull you away from your goal, remove it. Don’t walk down the ice cream aisle in the grocery store, if that’s what you’re trying to avoid. If you’re trying to stop sleeping in, set your alarm clock to the most annoying sound to wake yourself up.
  4. Eliminate excuses. Making excuses is the main reason why discipline doesn’t work. You are in control of what you do and how you do it. Where there are excuses, there is no discipline. There is no reason why you are unable to win, when it comes to building a positive routine that leads to success. You are responsible for driving your life. When you stop making excuses, discipline can take you to the next level.

These are only a few ways to develop your discipline muscle, but you can come up with more custom ways that work for you.

Once you master one habit through discipline, start another one. Not only does it reinforce your productivity, it will definitely lead to many accomplishments.

It takes effort to be disciplined. Grow towards your potential today by starting small and sticking with it!

#BeGoalden

 

Help! I’m Stuck: How To Increase Your Energy, Master Your Money and Control Your Time

 

Help! I’m Stuck, Book 3

As a senior in college, I had three jobs. Two jobs were paid and one was an internship. As a full-time college student, there was a lot on my plate.

I went to school Monday through Friday. I worked during the week and on the weekends, as well. It was a nonstop schedule, but I liked the challenge of making it work.

Back then, my energy wasn’t a problem. You wouldn’t hear the words, “I’m tired,” come from my mouth. We were college students, who had time to be tired?

When I went out with friends, I always had money – my money. I never had to wait on my parents to send me money or bug them about it. With two paying jobs, I was financially set (at least as a college student).

I had to plan my time carefully. There wasn’t any room for forgetful mistakes. Monday, Wednesday and Friday, I went to class from 8am to 2pm. Afterwards, I would do homework and catch the bus by 4pm to go to work.

On Tuesdays and Thursdays, I had classes from 8am to 11am. I would go to my internship from noon to 4pm.

After work during the week, I would go to the library and study from 9pm until it closed at midnight.

On Saturday and Sunday, I worked from noon to 6pm. This was my schedule for an entire year.

Fast Forward To Now

When I think back on how I managed it all, it amazes me. If you asked me to do that same schedule today, it would surely be a challenge.

Things have changed over the years. Since technology has made most things easier, it seems as though life should become easier.

Instead of physically going to three jobs, seven days a week, I probably could’ve worked from my dorm on a computer. Maybe, instead of waiting for the bus, I could’ve called Uber. Going to the bank to deposit my check could have been replaced with direct deposit.

All of these things could have saved me energy, money and time. It sounds easy in theory, but we still have a tough time with these things today.

Making the Most Out of Your Energy, Money and Time

Your energy, money and time are the most important habits to develop in life. Not only can distractions take up your time and drain your energy, if you’re not careful, it can cost you money, too.

Being responsible with your energy, time and money can be beneficial. Everything you do in life, at some point, will intersect with at least one of these qualities. Having low energy, no money and no sense of time, will stall any progress you intend to make.

Also, it sets a solid foundation for your work ethic. It allows you to be dependable, trustworthy and responsible. You’ll have the ability to take on any situation, in a professional manner.

All of these qualities don’t happen on their own. Like anything else, it will take discipline and focus to reach your desired results. As you practice these skills, it will give you the confidence towards building a better you.

3 Things You Never Want To Waste

As you get older, you’ll learn there are 3 things that will slip away from you, if you aren’t careful.

Energy

Having the ability to do something for a period of time, without easily being worn down, is energy. There is physical energy and mental energy.

The good thing about both types of energy, is that it can be replenished. If you become tired, all you need to do is rest or get some sleep. Like a cell phone, you’ll charge back up and be ready to go!

You’ll want to direct your energy towards the most important things throughout the day. We experience peak energy times at various points and should take advantage of them.

Eating healthy and exercise contributes to our energy levels. Food is fuel for the body. Sometimes, we can get sidetracked by how good something tastes and indulge a little too much. This is what slows us down in our day-to-day actions.

Food is meant to give us energy. It helps to carry us through the day, even when stress is present.

Mental energy can be regulated, as well. When it comes to making decisions, our mental energy can easily become depleted. Routines and rituals can help preserve your mental energy for more difficult decisions.

Protecting your mind from negative energy is a habit that demands constant practice. It gives you a chance to improve and to become the ultimate thought leader.

Money

Being attentive to your finances will serve you well in life. The earlier you learn to control your money, the better off you’ll be.

People have different opinions about money. Some view it in a negative way, while others see the opportunity it can provide.

Money is versatile. It has the ability to support your lifestyle and to help you achieve goals. No matter how you see it, money is a resource that could help or harm any situation. In this book, we will learn how to manage it for our benefit.

The good thing about money is, if you lose it, you can always make more. As long as you apply the knowledge that guided you in the first place, you should never be broke.

Time

Time is the only resource that cannot be replaced. You can rest to restore your energy and you can replace money by working. No matter what you do, time cannot be captured, nor recovered.

The only way you can rewind or fast forward time is on a recording. It is a measurement that keeps going at a steady pace everyday, yet, it never stops.

We all depend on time. From the moment we wake up, to the moment we fall asleep, there are countless responsibilities that need to be handled. Without it, we wouldn’t be nearly as productive.

People always tend to put things off until tomorrow. Think of how much time has been wasted, every time we say that. Time doesn’t consist of ‘rollover minutes.’ Once it’s over, there’s no way to get it back. Therefore, we should learn how to use it wisely.

These are the 3 things that will carry you through all aspects of life, from beginning to end. Depending on how you respond, these habits will determine how easy or hard your journey will be.

We’ve all heard people say:

“I wish I had more energy.”

“I wish I had more money.”

“I wish I had more time.”

This doesn’t have to be you. Learn how to maximize your energy, money and time. The earlier you learn this, the better off you’ll be. Even if you’re older, you can still learn how to save it all.

Once you get these 3 habits down to a science, your quality of life will improve. The foundation you are building will make you mentally and physically stronger, financially capable and mindfully conscious. You will become the person you’ve always wanted to be.

Let’s start your journey.

Excerpt from the personal development series, “Help! I’m Stuck: How To Increase Your Energy, Master Your Money and Control Your Time.”

Available at Amazon.

The Struggle Is Necessary

Photo by Jill Heyer on Unsplash

When you’re going through a hard time, it seems like everything is going down hill. You see no way for things to get better. There is no sign of hope, no matter where you turn.

The important thing is to keep going. Don’t give up on getting past the obstacle. It may last a week or a year, but you must see it through to the end. Close that chapter of your life so you can move on and continue to make progress.

It’s easier said than done, but surely you want to be on the other side, doing a victory dance. How you react to your struggle has an effect on how you handle things in your life, overall. There are three parts in a struggle where you can stop. Take a look and decide where you want to be:

  1. The beginning. When a struggle first appears, it can be scary. Unless it’s something you’ve been through and you know how to deal with it, it can be difficult finding a solution. This is where some people stop. The struggle hasn’t even begun and they automatically make the assumption that they can’t do it – it’s too hard. This response promotes complacency. They’ll likely be stuck in the same rut for the rest of their lives.
  2. The middle. Some people will give it a shot. They’ll start the process and gain a little momentum. When another challenge comes up, they’ll acknowledge it, but if nothing happens, they give up. When progress slows down, they slow down along with it. Nothing happens because they stopped putting in the effort to push forward. They never witness the breakthrough that was around the corner.
  3. The end. Few people get to the end. Those that do, are rewarded greatly. There may have been countless struggles within the big struggle, but they stood their ground and kept moving forward. They may have even slowed down, but they never quit. These are the people who have their mind set on success. They can close that chapter in their book and take on the next necessary struggle in their journey.

Struggle happens to everyone – there’s no way around it, but to go through it. There are even struggles where you make the decision to cut your losses and move on to something else. Just because it’s a struggle doesn’t mean you have to go through it, but it has to be the struggle that relates to your end goal. There will be times where you’ll know, “This isn’t the right one.”

At the same time, whenever a struggle presents itself, don’t quit before you start. Just because it came at the wrong time doesn’t mean you instantly dismiss it. Know what struggle to take on. If it’s something that will get you closer to your goal, go for it. If it has nothing to do with what you’re dealing with, it’s okay to let it go.

Sometimes, people take on other people’s struggles as their own. It’s enough to handle your own challenges, let alone, taking on someone else’s. Know your struggle and let others handle theirs.

Your struggle is the way to your accomplishments.

That’s the path to your future. Every successful person has a story about how they got to where they are. If you avoid your struggle, you are ignoring the responsibility of creating the outcome of your life.

Don’t look at your struggle as an inconvenience. We see it as a bad thing, but once you master it, it gives you the ability to operate on a higher level in the future. It’s forcing you upward, towards your greatness. Success is the reward for overcoming potential defeat.

The struggle is necessary. Don’t be so comfortable or conceited that you refuse to go through it. Decide to move forward one step at a time. It’s always worth it in the end.

#BeGoalden

 

Destroying The Habit of Self-Defeat

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We’ve all done it at some point in our lives – diminishing our ideas and beliefs before anyone else can.

It makes you think you’re escaping the ridicule of others before they have a chance to do it. The idea of, “If I don’t do it, I won’t get hurt,” only leads to a path of self-sabotage and defeat.

Self-defeat is when you deny yourself of potential positive outcomes. You think it won’t happen anyway, so why even try? You don’t want to experience losing or having hurt feelings, so you run away from opportunity and beat yourself up.

First, let’s get over the idea of getting your feelings hurt. It’s going to happen. We’ve all had hurt feelings before, but we find a way to get past it. It doesn’t stop after you get old, so start dealing with it now.

The only way to deal with it is to go through it. Learn to develop a habit of persistence. Every time an obstacle occurs, don’t allow it to hijack your plan – be resourceful, figure it out and act. The next time it happens, you’ll know how to handle it and move on.

Putting yourself down only makes you weak and less confident. You need all of the confidence you can build up. Having a healthy self-esteem prepares you for those moments of uncertainty.

Secondly, don’t be your own worst enemy. There are other people who already do that. They try to insult you because you’re at least making an effort. It’s their insecurities – they don’t have a strong mindset to do the things they really want to do, so they try to push that same belief onto you.

Don’t let those types of thoughts enter your mind, because then, you begin to sabotage your own beliefs about yourself. You become your own worst enemy. You’ve done the enemy’s job for them.

Don’t let the enemy win!

At this point, no one has to do it to you, because you’re doing it to yourself. You disrespect yourself by believing what they say. You’ve placed limits on your own abilities, just to escape what they might say or ‘think.’

Who cares what they say or what they think? The only person in this world that knows exactly what you can do, is you. It’s not your parents, your siblings, your girlfriend/boyfriend – no, only you really know how far you can go. It’s in your control.

Stop listening to what other people tell you and listen to yourself. Tell yourself how awesome and strong you are!

Now, believe it. Don’t allow anyone else to take over your mind and bend it to what they like. Don’t worry about disappointing others, worry about disappointing yourself.

It’s great if you have an encouraging environment of people who trust and believe in you, but it comes down to you believing when no one else is there. Your cheerleaders won’t always be with you everywhere you go, so you have to learn to be your own cheerleader and follow through.

Don’t stop your progress before it starts. If there’s a wide open, 2 mile road ahead of you, why would you stop after taking 2 steps? This is where your self-defeat comes in:

  • Who do you think you are?
  • You’ll only make it halfway…
  • It’s too far…
  • Am I getting a prize for this?

All kinds of things will pop into your mind, but you must learn to stretch yourself. So what, if no one is there to see you do it? Do it for yourself! Do it for the benefit of knowing! This is how you build yourself. Stopping yourself before you start only makes you like everyone else.

You’re not everyone else. Find what you are interested in and go after it. Learn it, do it, make mistakes, do it again, create a better plan, follow it, fall down, get back up…that’s how it works.

It’s not a waste of time. It’s called progress and progress leads to success. Don’t sabotage yourself into a life of mediocrity and regret. Let your light shine!

#BeGoalden

The Defensive Mind

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Say Yes

Whenever an opportunity arises, the first thing you say is ‘no.’ What if you said ‘yes’ for a change? It may be a little more work or a bit of a learning curve, but what challenges you, grows you. We are not meant to stay in one position all of our lives.

Of course, having a knee-jerk reaction to questions that are dangerous is good. If someone asks if you want to go swimming with sharks, ‘no’ might not be a bad answer, unless that’s something you’ve always wanted to do.

The defensive mind is activated out of fear. Change can be scary, but again, it promotes growth. When you don’t know what to expect, fear takes over your mind. This is how fear dominates your every move.

Saying ‘no’ to everything eliminates your chances of trying new things. If you do something new, you may actually like it. You’re selling yourself short when you keep saying ‘no.’

Fear will have you going to work everyday and coming home, with no life to live in between. It will become the worst friend you’ve ever had because it doesn’t allow you to develop yourself. It’s like a jealous lover who wants to keep you all to themselves.

You don’t always have to do the same thing over and over. Find something that you’ve always wanted to do and look into it in your spare time. Expand your mind and meet new people with the same interests along the way.

Take Your Chances

The next time someone asks a question, take yourself off of autopilot and think for a second. If it won’t hurt you, take a chance and say ‘yes.’ The only thing that could happen is you don’t like it, or, it doesn’t work out. You won’t ever have to do it again.

Then again, something amazing could happen. If that’s the case, imagine how much it could help you improve and develop your skills. This could lead to many other chances and could thrust your side hustle into overdrive! But, you’ll never know until you take that chance first.

People who are set on saying ‘no’ will live to regret that they never took a chance on those missed opportunities. There’s nothing like regret. You can’t go back in life and do it over. Take your chances and know the outcome, as opposed to wondering what would have happened if you did.

Also, it takes courage to get out of a defensive mindset. When you’re used to people around you running away from opportunities, you will do the same. Think for yourself and respond how you want to respond. Just because it didn’t work out for someone else, doesn’t mean it won’t work out for you. Don’t let that negativity seep into your mindset.

This is your life, not theirs. You are in control of how and what you think. Be the leader. Be the example that shows others that it’s okay to try new things. You may be scared, but you’re putting your best foot forward and doing it anyway!

How To Get Over The Defensive Mind

Don’t look to others for confidence – that has to come from you and your mindset. They already have a pessimistic outlook on everything. When you go against the norm and do something different, you are inviting favorable circumstances to come to you.

You never know what you could be missing. When everyone else says ‘no’ and you say ‘yes,’ opportunity may be looking for you.

As you can see, it is very easy to fall into the trap of having a defensive mind. Don’t follow the crowd and do what everyone else does, because you may miss out. Even if nothing happened, you won’t have to wonder about it.

Take some time to ponder before you automatically say ‘no.’ It will help you overcome your fear of the unknown, build your courage muscle and help you grow into a better person. Your job is to use as many resources as you can, to become the best you in your life.

This means managing your mindset and overcoming fear in order to move forward. Don’t allow weak influences to stop you. You must do this for yourself, which means you have to reprogram your mind and create the new, unstoppable you.

Excerpt from: “Help! I’m Stuck: How To Manage Your Mind, Defeat Distractions and Create Confidence,” Book 2 by S.R. Roberts. Edited for length.

How To Win the Day

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When we wake up in the morning, most of us act on autopilot. We go through this routine that needs to be done and we simply go about our day, hoping it will turn out well.

If you want to have a good day, you have to make it come about. Hoping and wishing will only take you so far. There are things you can do to ensure that you win your day, before it unfolds.

  1. Think it. Go over in your mind how you want your day to go. See your meeting being successful. Envision drinking water and having a healthy lunch. Anticipate having a productive day, where you create solutions and add value to the team. By seeing it in your mind first, you will already have a head start on how things will go. Visualizing helps to guide the outcome in your favor.
  2. Follow through. After you ‘see’ how great your day is going to be, do it. This is where the challenge lies. You can think of having an awesome day all you want, but you have to put effort behind it. It won’t happen magically. Once you think it, you must follow up with the type of actions that will create that awesome day for you. It starts in the mind, but you have to follow through and act it out to get those results.
  3. Give compliments and be supportive of others around you. When you have a pleasant energy about you, it spreads to others. In order to make your day great, the people around you have to be in the same boat. Although you’re unable to change anyone, you can direct the process by giving them a compliment or by helping them get over a challenge. Not only does it make you feel good, it also encourages them to have a good attitude, which leads to being more productive. It’s a win-win for everyone!

As you can see, there are many ways you can improve the outcome of your day. Allowing your day to float along without any effort from you, can lead to  stressful and ineffective reactions.

Take control of your day before it begins. This allows you to have a positive start towards a positive day. As you go throughout your day, remember, you are in control of how you respond.

Winning your day starts with you. By thinking it out, following through and being supportive, you can have your best day, everyday!

#BeGoalden

 

Control Your Chaos

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Everything doesn’t go as planned in the real world. Reaching your goals is an incredible effort within itself. You don’t have to let everyone else know the chaos you’re going through.

People are happy to get in your business. Some wish you well, but others will make their way into it and stir up more drama. They want to see you sweat and worry over the possibility of something bad happening.

Things may be happening here and there and it seems like it’s getting out of hand, but this is your journey – no matter what happens, you’re still in control.

Here are a few suggestions to help you get through it:

  1. Don’t blurt out how bad things are going for you. Don’t put your business out there. Keep your plans under wraps. There are some people who may be able to help, but for the most part, you’re giving others a front row seat to watch you fall apart (at least that’s what they’re hoping for). Move in silence and allow your success to do the talking.
  2. Think it through. Instead of accepting the confusion and dancing with defeat, drink some water and think it through. Things may be going a little rough now, but once you think it through, it’ll work itself out (with your help, of course). Give it some thought and give it some time.
  3. Remember: you are in control. Everyone goes through obstacles along the way – it’s inevitable. When it comes, that’s your chance to figure things out and get over it, not to crumble and walk away. Take this opportunity to learn a better way. Apply your knowledge and do the work. When you win one obstacle, it gives you confidence to take on the next one.

Others are expecting you to fail. It gives them a chance to say, “I told you so,” or to deflect the negative attention to you and away from them. They are waiting to see you with your head down, but always keep your head up – you’re the one making progress and that’s always something to be proud of!

The joke’s on them, because you know what to do in these situations. You won’t give them the satisfaction of watching you fall, because you won’t. You’ll just figure out another way that works. You’ll always come out on top.

It may be chaos, but you are the one in control. Control your chaos. Don’t let it overwhelm you – take it step by step. Adapt to what has happened and adjust your route. Change the path, not the goal.

This is what the road to success looks like. It’s not easy and it will break you down at times, but how else will you learn?

The chaos doesn’t give you permission to stop, but permission to keep going.  Take control of your chaos.

#BeGoalden