success Archives - Page 5 of 14

Being Prepared Is A Life Skill

Ever wonder why things happen to you? Yet, you see other people who seem to skate through the same situation without worry?

It makes you think that they were just lucky – they had money to handle the issue. Their beautiful life goes on, but you’re stuck trying to figure out what to do next.

This is where jealousy can rear it’s ugly head. Instead of seeing the situation for what it is and preparing for the next time it happens, you’d rather have a pity party and keep the other crabs company.

Blaming and complaining is always the easy way out of those negative thoughts that you have. Taking personal responsibility for your lack of thinking (or for anything) is a hard thing to do. It forces you to look at your flaws and deal with them constructively.

If you want to become a person with high standards, you have to do high standard things. Being prepared is one of those things.

Being prepared requires discipline. When a power outage happens and you have no generator to back up your home, it’ll make you think of all the times you could’ve bought one in the past. Your discipline wasn’t strong enough to prepare for the outage and therefore, you have to suffer through the consequences.

That’s the part we don’t like. It’s like someone is laughing at you for not thinking ahead and being prepared like others. Don’t be mad because someone else took the time to buy a generator when it was out of season – be mad at yourself for buying five pairs of shoes, instead of the generator.

How Can You Stay Prepared?

Staying prepared is a habit that pays many times over. The reason many people find it hard to do is because there is no instant gratification. They think they’re wasting money or it won’t happen until much later down the road.

If you know your gas tank is close to empty, put gas in your tank. Better yet, whenever your tank gets to half full, fill it up. Don’t be the person trying to get to work on the last drop of gas (thinking you’ll get it later) and you end up in a traffic jam.

Always think ahead. It will save you so much worry and stress. Would you rather be the one suffering through it, or the one who was able to manage the situation? Staying prepared gives you peace of mind and confidence to get through any situation.

It’s the same with money – money will solve the majority of your challenges. Why not have some stashed away for emergencies? It hurts a lot less when you have the money to fix a broken pipe than having to wait another two weeks for your next paycheck.

This also applies to your health. Eating the right food and exercising will put you in a better position to avoid diseases and weakness, as opposed to eating junk foods and developing an illness. If it can help you become a more healthy person, why not do it?

It takes discipline to exercise, eat right and to save money. Those are just a few examples of how being prepared will pay off in the long run. Just because you don’t see the benefits right away doesn’t mean it’s not a good time to start.

There are many more areas in your life where you can manage your habits a little better so you can get more positive results. Think ahead about what you want in advance and create a plan to get there.

It’s better to live a prepared life, than to play catch up all of the time.

How Commitment Leads To Action

The first thing you do before taking action on any goal is make a commitment. If you don’t consciously do this, more than likely, things will fall apart.

The following excerpt is from the book, “Turn On Your Light: Your Guide To Success-Building Habits.” It’s written by Betty Bootstrap, a contributor of the Goalden Lady.

Making the Commitment

It’s easy to think how everything will go in your mind. We make plans without considering obstacles and challenges being present. In order for your plans to see the light of day, you must make the commitment.

Making a commitment is scary for some people. The fact that you are doing something with all of your efforts and determination can be a big promise to take on. However, your plan won’t get done without it.

After you have an idea, what do you normally do? Nothing. The most we’ll do is think about it, shoot it down or halfway discuss it.

The most important thing to do after you have an idea is to take action. Do something that will signal to your mind that you are making a commitment.

Have you ever had an idea and someone else had the same idea? Maybe you’ve seen a product on TV or a service that has been implemented. It’s crazy because you had the same exact idea!

The only difference between you and the other person with the same idea, is that they took action.

While you were sitting there thinking about it, they made a commitment, pushed forward and developed ‘your’ idea.

This is why it’s critical to get in the habit of making a commitment. You never know where it will take you or how it will affect your life.

What Does Commitment Include?

Making a commitment can be challenging, especially if you’re not used to doing it. A lot of times, we just hold our ideas in our heads. Ideas are made to be explored and the only way to fully explore them is to make a commitment.

When you make a commitment, you are willing to make some sacrifices. Things like hanging out, watching TV or scrolling through social media for hours, will have to take a backseat.

Commitment entails focus, work and time. You’ll have to set aside time to do the work. There’s no such thing as not having enough time. This means weekends, after work and possibly before work.

Focus is a high priority while you’re doing your work. Being intentionally focused and present with what you’re doing is a good use of time. Being busy, just to be busy, is a waste of your time, so focus on your idea and bringing it to completion.

Side Effects

There are side effects to making a commitment. Your mind will tell you to do something else fun or to work on it later. These thoughts will come while you are focusing and building your idea. You are guiding your mind down a different path and it’s uncomfortable.

When it becomes uncomfortable, that’s when you have to focus harder and be more determined. That’s where your commitment lies. This is what pushes you through those negative thoughts.

Obstacles will occur. Don’t allow an obstacle to ruin your idea. There will be times where things will keep happening and it will make you think about giving up, because it’s not working out. Obstacles are what gives us answers and confidence (after we overcome them) to move on.

There will be everything in your way to make you give up your commitment. When you make a commitment, you are taking your life to the next level – something most people are afraid to do. Opportunities will open up and present themselves more often when you commit.

*Excerpt from, “Turn On Your Light: Your Guide To Success-Building Habits.”*

Are You A Sideline Spectator Or A Progressive Player?

Most people stand on the sidelines all of their lives, while they watch others accomplish their goals. Being afraid to own your life is not a place where you want to be stuck. Watching as a spectator has it’s advantages, but you shouldn’t be a spectator all of your life.

On the other hand, being a player also has it’s advantages. If you take consistent action and responsibility for your goal, you’ll win the game, and much more in the end.

Competition is good. It can be fun to watch other people compete towards a common goal, especially in sports. There’s nothing like cheering for a winning team.

The Spectator

As a spectator, you don’t have to experience what the players go through. You simply watch with excitement and relax as they attempt to outplay the other team and carry themselves to victory.

Spectators get to laugh, be angry, eat hot dogs and nachos, shout what’s on their minds to the players – it’s a very comfortable position to be in. There’s no expectation from anyone and you get to do what you want while watching the competition.

Being on the sidelines is a comfortable place to be. It’s easy to sit back and watch while someone else is doing all of the work. Wanting to win when you’re not putting in the work is as simple as it comes. It’s nice to be a spectator, but life shouldn’t stop there.

Sometimes, you wish you were out there playing, because you think you can do better than the players. This may be true, but in the end, you’re only a spectator. You come to witness the best players in the game.

The Players

The players are the ones who put in non-stop effort and daily habits to become the best at their sport. No one wants to perform poorly in front of a crowd of millions, so they practice and train constantly. We all want to be the best.

As a player, you will sacrifice time with family and friends. If you want to gain a competitive advantage, you will have to spend time by preparing on the field, watching game tapes and other things in order to produce a win for your fans and the team.

Not only do you have to have personal discipline in order to be the best, you also have to deal with your team mate’s attitude. Some are easy to work with and some are not – everyone is different. Everyone has to figure out a way to work together as a team, seamlessly.

On game day, you’re expected to do one thing: win. No one cares about the argument you had with your friend right before the game or the fact that you may not be feeling your best. You’re expected to be confident, show up and fight until you win.

You’ve been practicing for this one performance for months. If you don’t, it will definitely show in your performance. Even if you prepared beyond your ability and lose, some fans will hurl insults at you as if you are without emotion.

Are You A Spectator Or A Player?

It’s easy to sit on the sidelines of life. Anyone can point out the mistakes and see what should’ve been done from a safe distance. You can make heartless comments or sell your tickets if you don’t feel like going.

When you have no goal or some level of commitment to get you to the next level, you can complain, but at the same time, it’s in your control. You don’t have to sit on the sidelines and be a spectator. There are many other ways you can participate in the sport of life and win.

The players know they can get hurt, but they take a chance. They know they can lose, but they continue to do their best. They know their fans will make outrageous comments, but they ignore it and keep moving forward. They are aware of the personal sacrifices, but they see the bigger picture and follow through, anyway.

Spectators don’t have to experience any of what the players do. The people who take a chance on winning or losing, being disciplined and focused, putting in the necessary work in order to come out on top – those are the ones who succeed in life. They aren’t afraid of what others will say about them, nor will they quit if they fail.

Do you want to be a spectator or a player in life? The choice is yours.

#BeGoalden

The Fear of Judgment: What Can You Do?

The fear of judgment is one of the biggest fears that people have today. Any other form of negativity is acceptable, but when someone judges you, it’s a defeated feeling.

How does this fear develop? Is it something you can unlearn? Can you make yourself immune to these kinds of stubborn critiques?

The Fear of Being Judged

Maybe this type of fear began in school. You had to do a presentation in front of the class and the teacher would grade you on how well you did.

This is enough to make most people nervous. When someone is watching you and will be giving an opinionated assessment on what you’re doing, it can cause a little anxiety.

It’s good to be aware of how others perceive you, but when you take it too seriously, it becomes a hindrance. Other people’s opinion becomes your standard because you are constantly trying to appeal to their thoughts.

Also, when other people insult your ideas, it makes you second guess yourself. You start wondering what if they’re right or you’re not good enough to make your idea happen. Most of it is out of jealousy because you are elevating your life and they haven’t moved an inch. That’s the only way they can hold you back and sometimes, we allow it to stop us from starting.

What others think (or say) about you is not who you are. It is not the end of the world if someone has a negative view of you. People may create a vision in their minds of who they think you are, but it’s not necessarily true – it’s just an opinion.

Unlearn That Feeling

The best way to get over the fear of judgment is to not care at all. It can be difficult to do (because we’ve all been taught to please others to a degree), but it’s crucial to your growth and your life’s success.

No one else is you and no one can be you. That should be motivating in itself! You’ve created yourself up to this point and you should know who you are. If someone makes a judgment about you, it shouldn’t make you stop in your tracks. Your goals are your number one priority, not what someone says to insult you.

If someone says something untrue about you, ignore it. Don’t give away your energy so easily. People will say things to get under your skin or simply out of jealousy. If you know this, why let it affect you?

Unlearn this thing where you have to please everyone and be who they want you to be. It’s a false assumption. Trust yourself enough to weed out the bad voices and the people who say those negative things. They judge you because they are insecure. They feel bad, therefore, they want someone else to feel bad, also.

By knowing yourself, you can unlearn the habit of taking any kind of judgment to heart.

No Judging

Since you know how it feels to be judged in a negative way, you should act accordingly. Never assume or judge anyone else, whether you know them or not. Everyone is different and should be given the opportunity to create their own lives as they see fit.

Not judging others gives everyone a chance to grow and expand their mindset. The thought of not following through with a task or a goal, just because someone thinks you can’t do it, is ridiculous. Don’t live the rest of your life fitting into someone else’s box that they designed for you.

You only have one life. Live it to your fullest potential and until you make your dreams come true. No one else can do it for you. Take the initiative, act on your plan and fulfill your destiny. You have one shot.

#BeGoalden

#TBT: 3 Negative Thought Patterns You Need To Avoid, Now!

There are 3 negative thought patterns that are certain to happen, when you are on the journey to self-improvement. No matter how hard you try to focus and stay on your path, they’ll pop up, just to keep you from advancing to the next level.

If you know what these patterns are, it’s easier to recognize them when they appear. Therefore, you can manage them, accordingly.

Thought Patterns To Break

You can’t change the past. The only time you should look in the past is to see how far you’ve come. The fact that you’ve overcome those obstacles is something to be very proud of. Hindsight is 20/20 – we all can look back and see how we could have done things better, but don’t get stuck there. Thinking about how things would’ve turned out different if you had finished college or married the nerd and not the bad boy, doesn’t help you right now. It’s impossible to change that. The only thing you can do now is move on and make better decisions that your future self will thank you for.
It’s not over until you quit. You are not a loser if you encounter a challenge. These things will happen and in order to breakthrough, you need to know how to handle them effectively. You only fail when you quit. How many times have we seen the scenario of the last second, game-winning shot? The impossible can happen when you don’t give up. Even if it doesn’t turn out in your favor, take it as a lesson and apply it the next time around. It’s not over until you say it’s over. Keep finding solutions and moving forward.
Other people’s judgment of you isn’t who you are. People who are jealous will show their insecurities by putting them on you. If they think they’re ugly, they’ll call you ugly. If they think they can’t succeed, they’ll call you a failure. Allowing that negativity to penetrate your mind will cause harm. When you hear someone being judgmental, discard it immediately. Don’t let it float around in your head because, eventually, you’ll start to believe it. Take compliments, but reject judgment.

What Do You Think, Literally?

Be protective of your mental state. The 3 things mentioned above can easily hijack the progress of your goal, so be aware.

Your environment is very important. Create the habit of having positive thoughts and people around you. It’s hard to remain positive, but it’s easy to slip into being negative.

Always read and listen to motivational platforms (blogs, podcast, videos, etc). Make your immediate surroundings full of encouragement and inspiration. Take care of your mindset to the point where it won’t be disturbed by anything distracting.

You may not be in control of what is around you at all times, but you are in control of your mind and how you use it. Your thoughts will create your future, so defend it to the fullest.

#BeGoalden

#TBT: Adversity: How To Get Back Up

Things seem to be going along just fine, and then, out of nowhere – you encounter some type of adversity. Life happens and screws up your plans. You’re left wondering what went wrong, among other confusing questions.

As you can see, life doesn’t go according to your plan. There’s no doubt that it stings, but at the same time, you don’t have to sit there and take it. This is simply a new starting point, perhaps even a rebirth, of your life.

Life Happens

When things occur unexpectedly, your first reaction is emotional. Thoughts of guilt and self-pity flood your mind, as you become more and more discouraged.

It doesn’t help that your friends and family are supporting those negative feelings. They pat you on the back and tell you everything will be fine. Some will provide an escape for you – “I knew your boss didn’t like you – that car saw you coming and they still hit you…” They think it’s helping, but actually, it relieves you of the responsibility of having a more positive outlook.

Yes – responsibility. “But it wasn’t my fault…” you say. This may be true, but the responsibility of fixing it and moving on, is yours. No one else can do this for you, so you have to hold yourself accountable, even if you did nothing wrong. You can wait for someone to save you (which some people do), but then, you’d be neglecting the skills you’re about to build to become a better person.

Get away from the chatter and allow yourself some time to think things through. You know how messed up it is – you don’t need others to confirm that for you. After your emotions settle, the next step is to figure out what you’re going to do to gain some ground.

Being overly emotional never helps, even though it’s the first thing most people do. All the whimpering and whining only drags you deeper into a downward spiral of darkness. It doesn’t make the situation any better, but it makes you feel comfortable.

We think of how horrible it was and who to blame because it didn’t work out. It’s easy to point the finger at someone else. How often do we think of it as an opportunity? Not only can you start over the way you want to, but you will strengthen your skills and stretch your abilities as you go.

Facing Adversity

How do you pull through, when it seems everything is working against you? One thing you don’t want to do is work against yourself. When your emotions take over, that’s when you start to play ‘victim’.

That’s not what we’re going to do. History shows that humans are creative and resilient during times of challenge. There are plenty of examples of people who hit rock bottom, only to rise and touch the sky.

It’s been proven – if you’re human, you can do this.

First, go ahead and let your emotions out. Cry, curse, scream – do whatever it is you need to do. It’s not good to hold all of that unworthy, negative energy inside your body. It only leads to more anxiety and stress, which you certainly don’t need right now.

Here’s where it gets tricky – don’t stay in your emotions. Have your emotions, but don’t live there. This is where people get stuck, because they don’t want to face any more adversity than they have to. They stay in those ‘victim’ thoughts, only to never rebound.

Second, make a list of things you need to do in order to move forward and out of your slump. The day can easily get away from you when you don’t have it written down. Checking things off of your list gives you a sense of accomplishment and a new positive perspective on what you are capable of doing.

Third, start moving. Studies show that movement and exercise improves your mood and brain activity. It also helps tremendously with your stress levels. Once you start moving, your brain will turn on and begin generating new ideas. You’ll start to actively think, instead of being stuck in your feelings.

Fourth, take care of your responsibilities. Don’t let everything fall apart, just because of a hiccup in your life. You’re still in control and your obligations don’t stop, so continue to handle them.

The World Still Turns

You can either lay down and take it, or you can stand up and take it. It won’t be the last time you experience adversity, so it’s best to know what to do now, so you can be stronger and handle it better the next time. Be flexible, so you can make your way out of any position, good or bad.

Get used to change. The foundation of your life is still the same, it’s just that the way you’re used to going about it has shifted. There are still things that need to get done and goals that need to be reached. This is the time to build yourself into exactly who you want to be, according to your own personal blueprint.

We all fall. Everyone else thinks they know how to solve your challenges, but you have to trust yourself. Remember that this is your fight and you’re going to win. Listening to suggestions may help, but the final decision is yours.

Adversity forces you to recognize the challenge and adjust to a new way of thinking. You will either forge a new path and become successful, or you’ll sit in the same place (still wondering why), for years to come.

You’re not a tree. Get up and grow to the next level of your life.

#BeGoalden

#TBT: Build A Blueprint, Build Your Life

#TBT: The Plan: Build a Blueprint, Build Your Life

Goals are ideas and thoughts that we plan and set out to achieve. They can be small goals or massive goals, according to what you are doing. There are goals for the day and there are five year goals (or even longer). It’s good to have goals, because you can keep track of how well you’re doing with your work.

Long Term Goals

Long term goals scare people. The first thing they think is, “That’s too far ahead – I don’t even know what I’ll be doing that far in advance!” Well, that’s why you make long term goals, so you can have a map or a blueprint of where you want to go and where you want to be.

If you don’t make a plan, you’ll end up with a lot of other people – no where. The earlier you understand this, the better. Make weekly goals, monthly goals, yearly goals, five year goals and ten year goals. Look at your long term goals, as well as your short term goals, on a daily basis. This practice will help keep you on track, because it is very easy to get caught up in something else and forget what you were trying to do in the first place.

Go ahead and do those year long goals. If you know what you want to do and how you envision your life, write it down and make a plan – build a blueprint.

Plan Out Your Life

Blueprints show what you want something to look like, from beginning to end. If it’s not working, you can adjust it along the way. Writing it down can be scary, too, because you may fear that you won’t complete it. Writing it down may make you feel some kind of way, like you’re holding yourself accountable. Yes, that’s what responsible, successful people do. If you want to be successful, writing down your plans can give you a blueprint on how you could get there.

You may not even know where to begin with your plan, but start either from the beginning or the end. Some people start from the end and write their plans backwards. Some start from the beginning and plan to the end. There is no correct way, but the good thing is, you can revise as you go along. It’s not written in stone.

What ever you do, do it big! Someone once said that if you shoot for the moon, you’ll hit the stars. Don’t say, “I want to be a ballet dancer.” Instead, say, “I want to be a ballet dancer in New York, performing on Broadway, in the next fifteen years.” This is more specific and a pretty big expectation, but it’s definitely possible if you work towards it. Expect more from yourself.

Your Dream Life Is Possible

If you apply pressure (work on it everyday), you’ll get that diamond (your dream). Drink some water, write your plan, and put in the work to get there. Don’t stop at the small goals, but allow it to build into your yearly goals. The smaller goals will come together to contribute to the bigger goals, and your overall blueprint.

Ultimately, you should have a plan on what you want to do. Having a one, five, or ten year blueprint can seem overwhelming, but once you break it down, it’s not as hard as it looks.

When someone asks you what do you do in your spare time or what are you working on, you have your plan to refer to. It doesn’t look so good when someone asks this question and you answer with a dumbfounded look or an “I don’t know.”

Always know what you are doing with your life. Know what you want your life to look like in the long term. Build a blueprint, and build your ideal life.

#BeGoalden

How To Create Success-Building Habits

Having strong habits are important to building your foundation for success. When you have success-building habits, failure doesn’t scare you and setbacks won’t stop you.

Do your habits encourage your growth or hold you back? How can you develop the type of habits that will promote your positive intentions?

Habits That Destroy You

You may have a string of habits that you perform daily, but do they help you move forward?

When most people think of habits, they think of the good habits. On the other hand, there are habits that destroy your progress.

Eating unhealthy food or frivolously spending your money are examples of bad habits. These habits will lead you down a destructive path that will be difficult to recover from. Once you’re in an environment that favors a bad routine, it becomes comfortable to be there.

If you want to be lazy, broke and unintelligent, you’re on the right path. Otherwise, bad habits will stunt your potential. You’ll end up in a negative setting that discourages positive thinking. It’s best to turn those bad habits around, before they become too hard to break.

Constructive Habits

Constructive habits are the good habits – they reward you with success. You take actions that force you towards your intended outcome.

Exercising regularly, saving your money and studying your craft are examples of constructive habits. These habits offer you a chance at achieving your goals.

Instant gratification is not a result of performing constructive habits. If you save money today, you won’t be rich tomorrow. It’s a process that requires patience and dedication.

Most people give up because they don’t see results right away. It’s the same with bad habits – you don’t eat junk food one time and the next day, you’re overweight. It takes time to build a foundation, whether good or bad.

Success-Building Habits

Habits contribute heavily to the outcome of you goals. If you want to be successful at anything, you must perform success-building habits.

Your thinking is the foundation for supporting successful habits. It’s impossible to have negative thoughts and expect a positive outcome. Your mindset is where it all begins, so you must think in a productive manner. If you want to achieve your goal, your thoughts have to support it.

Building success habits also requires repetition. As mentioned before, doing a habit once will not create an automatic result. Repetition is key. Eat healthy for 30 days and you will see improvements with your body. Save money for 30 days and you will see an increase in your bank account.

Create Your Desired Results

By creating your success-building habits now, you will gain more control over your life.

Be responsible and be the example. Instead of waiting for things to happen, be proactive and make it happen. Take ownership of your circumstances and guide your plan to accomplishing your goals.

Having success-building habits can only make things better for you. It promotes action, it helps with overcoming procrastination and it gives you confidence to destroy your self-doubt.

You have a choice: you can be stuck for the rest of your life and live as a victim, or, you can pull yourself up and become what you envision. Choose dedication and begin creating your success-building habits today!

#BeGoalden

The Paradoxical Commandments

People are illogical, unreasonable and self-centered.
Love them anyway.
If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
If you are successful, you will win false friends and true enemies.
Succeed anyway.
The good you do today will be forgotten tomorrow.
Do good anyway.
Honesty and frankness make you vulnerable.
Be honest and frank anyway.
The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway
People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.
What you spend years building may be destroyed overnight.
Build anyway.
People really need help but may attack you if you do help them.
Help people anyway.
Give the world the best you have and you’ll get kicked in the teeth.
Give the world the best you have anyway.

by Kent M. Keith

#TBT: Don’t Make Your Goals Harder Than They Are

Thinking about chasing our goals and dreams can seem intimidating. There are no instructions on how to get there, so you have to create your own path through trial and error. This causes us to overthink and make the task harder than it really is.

When we scroll through social media, we see endless posts of people who are supposedly successful and living their dream life. They appear to have already accomplished their goals and want to show you how awesome it is.

Living your dream can be awesome, but don’t get caught up with what you see. If you ask half of those people how they got there, most of them are unable to tell you because it’s all fake. They’re living in someone’s dream world, just not theirs.

Getting started is not as hard as you think.

Don’t make it difficult, just because you don’t have a blueprint. If you consider these 3 tips, you will be able to begin your journey and achieve your goals.

Get clear on what you are doing. Your mind is truly your best asset. Use it to think through your plans and set mini-goals along the way. Do your research and find out what you need, just enough to get started. Don’t be indecisive – you want a fair amount of information, but not too much to where you won’t begin. Once you become clear and take action, some of your journey will unfold before you and guide you to what’s next.
Being overwhelmed doesn’t have to happen. Things can seem overwhelming in your mind. When you see someone who has accomplished their goals, your mind instantly thinks, ‘how do I get there?’ You think of all of the things they had to do to get there and it seems like so much. This can lead to procrastination, but remember, if you don’t start, you won’t finish. It’s not going to happen all in one day, but the key is to take the first step.
Distractions will hinder your progress. There are a million distractions around us, waiting for you to give up your attention to them. Whatever takes your attention away from what’s in front of you is a distraction. Recognize what they are and keep them away. When you see or hear it, put it back in it’s place, somewhere where it won’t bother you. Your job is to remain focused on your task, so you can improve your chances of reaching your goal.

Success Isn’t Easy…

…but it’s not that hard, either. When you figure out what needs to be done and stop allowing your feelings and other distractions to get in your way, it’s very obtainable.

Why not think that you are able to do it? Believe in yourself and disable the negative chatter in your head. It’s just as easy to say, “I can do it, ” as it is to say, “I’ll never be able to do it.” Always put your energy towards positive thoughts.

Take Ownership Of Your Choices

Be aware of your outer environment, as well as what goes on in your head. You could be the reason why you haven’t started – it’s not always something on the outside. You are in charge. Make the right decision and believe that you can do it.

You can only blame your circumstances and your upbringing for so long. Be in control of your thoughts and know that it’s not as hard as you make it out to be.

#BeGoalden