goals Archives - Page 7 of 12

Be Self-Aware And Live For Yourself

Part of building a strong foundation for your life is being self-aware. It takes effort to think yourself into your vision. When you know who you are, you will live for yourself.

Often times, we let others see our future before we do. Negative words are spoken in our presence and our minds automatically accept what was said.

How do you create your own dream? Why do you believe what others say about you? Do you really know who you are?

Be Self-Aware For You

People will judge anyone else, but themselves. It’s a quirky way to take the attention off of themselves and put it on others. This relieves any kind of embarrassment that could possibly happen when interacting within a group.

Understand that everyone has their opinions, but you don’t have to let it drive your life. More than likely, you’ll hear untrue opinions and hearsay about yourself throughout life. If you’re not careful, it’ll sink into your mind and ruin your self-esteem.

The issue isn’t you. It only becomes you when you begin to accept those opinions and judgments about you. You have the ability to turn it around. There doesn’t need to be a public debate about who you are, but you do need to know it on the inside, where it counts.

Are You Self-Aware? Who Are You?

Have you really thought about who you really are? We can easily talk about other people and give our thoughts on who we think they are, but can you honestly say who you are?

This is important, because if you’re not self-aware, you’ll take everyone else’s opinion and go with it. Allowing other people to shape your life through their assumptions can be destructive.

If someone says you’re not so smart, you may fall into that hole. Don’t step into other’s ideas of you. You are smart, but they only said it because they think that of themselves.

Get to know yourself. What do you like to do? Are you outgoing? Does being around kids bother you? When are you at your best? What do you know you need to work on? Are you working towards any goals?

Your Life Depends On You

Live your life, because no one else can live it for you. Be the director of your movie. You are the leading star, not the extra.

You may take the advice of others who have your interest at heart, but ultimately, it’s your life, so it’s your choice. Many times, we let others control and direct our movie.

A strong mindset is one of the most valuable things in your life. You possess the power to make a choice. Stop blaming the outcome of your situation on someone else. They may have had something to do with it, but again, it was your choice.

Be responsible for the decisions you make. Whether they are good or bad, take the results and own them. Most people point the finger at someone else – that’s easy. When you take responsibility for your choices, you are essentially taking control of your life and being self-aware in the process.

“I Am Not What You Say.”

Creating the person you want to become isn’t a simple task. All of the judgment, opinions and obstacles can wear a person down. It doesn’t have to be that way, if you know who you are.

Life has a way of making you feel like everyone and everything is working against you. At some point, everyone has felt this way. The ones who get over it, are the ones who know who they are and they keep going.

Be self-aware. Master yourself. Defeat the challenges and distractions that happen everyday. Don’t allow your attitude to fit into someone else’s small opinion of you.

Believe this: you are great – your potential is endless – you are brave and beautiful – you can do what you think you can do – it’s never a problem, just a challenge – it’s never a mistake, just feedback – you never lose, you just learned what didn’t work.

Always move forward and be the star of your movie.

#BeGoalden

Throwback Thursday: Shift And Move

Have you ever been in traffic and you see a sign that says “Traffic Delays Ahead”? For most people, it’s frustrating because it means construction delays and detours. Now they have to find another way to get to their destination and it will throw off their estimated time of arrival. I’m sure the construction people don’t mean to slow up your day (or weeks), but it has to be done for everyone’s safety and benefit. There’s no other way around it, but to dig in and start.

After they are finished repairing the road (days or weeks later), everyone’s happy that they did what needed to be done. The road drives better and traffic is more efficient.

This is what happens when you are on your way to achieving your goal and doing your work. Things you didn’t expect to happen will come up and you have to deal with it. Most people would stop and not take a second look at what needs to be done to get around the problem. There will be times when you have to take a look at what happened, figure out how to move forward, and continue on. What’s the worst that could happen? You may lose a little time and patience, but if it’s necessary to move forward, then do it. Challenges will arise, but you must have the attitude and confidence to handle it. Try not to get so caught up with the problem, but push for a solution. Sometimes, a pivot is needed in order to keep moving.

Don’t be discouraged if your plan isn’t going the way you thought it would go. One of the characteristics of a Goalden Lady is knowing when to shift and move. When you thought you were going left, you find out you need to turn right. It may cause a slight panic because it was unexpected, but making that turn and moving on shows that you’re flexible and can handle any challenge that presents itself. Sometimes, a change is needed to make things better.

When you look back on those obstacles that tried to derail you, you’ll be proud that you hung in there and faced it head on. You will come out on the other end a stronger person! Even if the outcome was bad, it’s a lesson learned and you won’t make that mistake again. Every obstacle has a lesson (good or bad), because you learn what to do and what NOT to do. Use it to your advantage to become better – it will benefit you in the long run.

The construction people don’t come up with excuses when they do their job – they get right to it, so they can finish and move on (because it is their job). When you come across a challenge, don’t make an excuse – figure it out, dig in, and keep moving (because it is your work).

#BeGoalden

How To Turn Procrastination Into Progress

Procrastination occurs in many ways. Some people put things off at the suggestion of others, while some are stuck being comfortable.

With the internet, most things have become easier to access. Today, you don’t need to wait for anything to happen. Delaying any type of progress is a choice that you consciously make.

With that being said, how can you stop being hesitant? Is it possible to pull yourself out of that negative vortex? When is the best time to go from procrastination to progress?

The Procrastination Trap

Change can be as difficult as you make it. Sometimes, we tend to make things harder than they really are, especially if it’s outside of our confort zone.

Instant gratification is a procrastination trap. You’re so used to having things happen instantly, you begin to think that everything should happen right now.

When you come across something that takes a little more time to come together, you become anxious. Then, you decide to leave it alone, because it’s not happening fast enough.

This leads to you procrastinating on many things, simply because it doesn’t happen right away. Realize that it takes time for some things to fall into place – all you have is time. Prepare yourself with patience and realize that everything doesn’t come about within a moment’s notice.

The Progressive Mindset

In order to make progress, it starts in your mind. Your mind is your first line of defense when it comes to obtaining information and processing it.

Your environment may be bad, your friends may be critical and your luck may not be going good, but you still have a choice. Don’t let the limitations around you affect your way of thinking.

When you think, think of positive things. Think about improving yourself, achieving that goal, having a good day, helping someone in need, or receiving good news. It may not turn out the way you think, but you learn to accept things the way they are and adjust, so you can make changes.

Progress happens when you’re able to shift your thinking and adapt to any outcome that may happen. Procrastination will hold you back from even making that first attempt, but a positive mindset will allow you to follow through and create a solution.

Procrastination Begins With Small Steps

Once you find a solution, you can begin to step into your life. As long as you don’t let procrastination stop you, you will eventually develop a productive habit.

When you get into the practice of actually starting, it’s not as hard as it seems. Begin with something small and easy to accomplish. This will have a snowball effect – the more you do it successfully, the better you can accommodate bigger tasks with confidence.

Taking small steps isn’t frightening. It’s small enough to begin, but big enough to get you going in the right direction, away from procrastination.

Outside factors can have an influence on how you move. Don’t let your environment intimidate you and don’t let small-minded people convince you to stay complacent. Starting small is better than not starting at all.

Beating Procrastination

Overcoming the habit of procrastination won’t be easy. It’s not something you can expect to happen within 24 hours. The best time to start is always NOW.

Like anything else, making progress will take time and effort to establish and maintain. There are many distractions working against you already, but as long as you don’t expect things to happen instantly, have the right mindset and take small steps, it’ll all come together.

Procrastination comes in many different forms, but you can handle it. With the right outlook, you can defeat the battle of putting things off and become more productive and dynamic with your goals.

#BeGoalden

If You Settle Now, You’ll Regret It Later

Some people choose to settle for what they already have. It’s not such a bad thing, but know that you are capable of more.

As 2019 comes to a close, think about the goals you had in place to accomplish this year. All of the challenges and obstacles you faced have brought you to this point.

The end of the year is quickly approaching, but don’t let that stop you from making progress. It may be the end of the year, but as far as your goals are concerned, it’s not over.

Even if you’ve achieved way more than you thought you would, it’s no excuse to settle and coast these last few weeks – stay 5 steps ahead and finish strong.

What Happens If You Settle?

You may not have hit your target before the end of the year, but don’t beat yourself up over it. Take a look at where you are now, compared to this time last year.

There are new things you have learned on your journey. You may have even met some new people along the way. You’ve made it farther than you’ve imagined and that’s something to be proud of.

If you decide to settle and stop working towards your goal, nothing will happen. All of your hard work will have been for nothing. The most disappointing part is, you will live wondering what would have happened if you would’ve kept going.

Settling Is Comfortable

It’s easy to settle. You don’t have to spend any extra time and energy with all the thinking and being productive anymore. It feels rather comfortable and nice.

Some people are glad you stopped going so hard – now, you’ve made them feel comfortable, too. They don’t feel threatened by your ambition anymore and everyone is on the same level again.

This isn’t what really needs to happen. Actually, you should probably just take a break and then get back to taking action. Don’t be so quick to give up. Taking the easy way out may be convenient at the time, but don’t settle, just continue to be persistent. You’ll be glad you did in the end.

Your Potential Is Greater Than Fear

Many things will make you want to give up. It seems like nothing is working out and you’re just tired and ready to tap out. Distractions will present themselves as opportunities to quit.

You begin to think it’ll never happen. It may take longer than you thought. Maybe it’s time to cut your losses.

Actually, who knows how much longer it will be until you succeed? What if it happens tomorrow? How will you know?

The key is to keep going until you find out what happens. Allow your potential to light your path to the end. Remain positive and ignore the comforts of complacency.

Never Cheat Yourself

Other people’s success always looks simple. The fact is, you didn’t see them when they were going through the same struggle as you. You only see the results.

They wouldn’t have arrived at that outcome, had they settled. If they listened to their friends and family, they never would’ve seen those results.

Discipline, focus, a strong mindset and the ability to overlook the naysayers will give you the ability to finish strong. Whatever others say about you should not dictate how you feel or how you move. Realize that you’re more than that!

Never cheat yourself by settling. Keep going and see what’s in store. Work through your fear and the negative talk in your head. No matter how long it takes, it’s better than giving up and settling for nothing.

#BeGoalden

Using Your Time Wisely

Time management is not a ‘one size fits all’ type of thing. Everyone is different, so we have to figure out what works best for each of us.

Everyone doesn’t do their best work in the morning. Everyone doesn’t work well after a full meal. Weekends are precious to some because that‘s their family time. Others see the weekend as a time to do uninterrupted, quality work.

As you can see, time management plays a role in how efficiently you do your work. How do you know what works best for you?

Self Awareness

You must know who you are and how you work best. This means you need to know your strengths and weaknesses. It will take trial and error to figure out the best times to do certain things.

When is the best time for you to tinker with your invention? Is it when the kids are up or when they are asleep? Is it early evening or late evening? Do you generate your best ideas while driving to work or in the shower? The most important thing is to be honest with yourself because you are aiming for the best results for productivity.

I find it hard to write early in the morning. When I write early in the morning, I struggle. My mind is chasing what I need to do throughout the day and I have no focus. Some writers do their best work early in the morning.

By paying attention to how my body and mind responds to different environments and time, I can determine what works

best for me. My best time to write is mid-afternoon. I don’t know why, but that’s when my focus is strong and my words flow.

Knowing that my best time to be productive is mid-afternoon, I’m able to use my time wisely and schedule everything else around it. We can’t control time, but we can create a plan and use every minute to our benefit.

Being able to make the best use of your time will take some effort. People waste time when they don’t know exactly what they’re doing. Some people think they have all the time in the world, so they don’t plan – they play everything by ear. Everyone has a different perspective.

To use time to your advantage, become self aware – know what you do and when you do it. This could possibly take weeks, maybe even months to discover, but it’s worth the effort. When you’re self aware, you end up doing more constructive and intentional work.

Once you figure out what works best for you, your plan can move forward. You’ve mastered the time of day, now, you have to do the work.

Dedication

What does dedication have to do with time management you ask?

At this point, you’ve figured out the best time of day (or night) to do your best work. Now, you have to align your dedication with that time of day.

Doing your work at the same time, everyday (or whatever your schedule calls for) is dedication. You are bringing the same energy and motivation to the table to give your highest effort.

Progress ensues and you’re making improvement that you can see. You keep going nonstop for days and months because you’re dedicated.

That should be easy – normally, whatever time of day that works well for you is the same time you have the energy and willingness to do your best work. Unfortunately, that’s not always the case.

An excerpt from Book 3 of the “Help! I’m Stuck” series.

#BeGoalden

Your Competition Isn’t Who You Think It Is

Competition can make you or break you. Either you’re competing directly with someone, or you’re competing with the idea of someone.

Whomever you are competing against, it’s great. It keeps you on your toes and it holds you accountable for your actions. Even if it doesn’t turn out the way you expected, you’ve done more than you ever thought you could do in the first place.

Having competition can offer awesome benefits. Most people that are competitive, tend to learn and bounce back quicker than the average person.

Have you ever thought about who your biggest competitor is? It’s someone you know very well – you see them on a daily basis and you probably don’t acknowledge them like you should.

You are your biggest competitor.

The Competition With Your Mind

Every morning, you wake up and instantly decide if you are going to roll over and get an extra 5 minutes of sleep, or get out of bed and move on with your day. That’s you competing against your mind.

The choices you make on a daily basis are a constant battle. Your ego, distractions or your negative behavior – if you don’t have the right mindset to handle it, you simply lose.

We don’t look at our choices that way, but it’s the truth. Should you keep working, even when no one notices? Or, maybe you can get away with not doing any work for 1 more day. These may seem like insignificant actions, but they have a great impact on your life.

These small decisions add up and become major in the end. Sleeping in everyday and being lazy will eventually grant you a lazy life. Everyone else around you may be making progress, but that’s not your competition. Focus on yourself and do better at those small things.

The Competition With Your Health

At some point, we’ve all struggled with that second piece of cake or taking a day off from running. Ultimately, the decision is yours to make.

No one else can make you be healthy. Those everyday choices you make will show up on the scale or your waistline, sooner or later. That is another type of competition that you deal with regularly.

Again, we don’t think of these things as competing against ourselves. We keep comparing ourselves to pro athletes and their diets. They are not coming to save you – you must save yourself through good decisions and following up with consistent action.

Health is very important, so challenge yourself to eat healthy and exercise on a regular basis. You are competing against yourself and your fitness. Win that game first, before you test someone else.

The Competition With Your Money

The competition isn’t with Oprah or Bill Gates – it’s with you.

They already have their wealth. They’ve worked on this personal competition for many years and they’ve come out on top. You are not competing against them.

Save your money. Make investments. Play the long game and say no to instant gratification. Anyone can spend their paycheck in one weekend, but how much of it do they actually keep?

Make an attempt to do better with your money. Create wealth by setting financial goals and sticking to them. If you get off track, simply get back on, or start over. You are your competition.

Building Longevity

Competing with the person in the mirror should be your primary intention. This is how you form a great foundation for your future.

Building longevity starts with small, productive habits. How you do one thing is how you do everything. In the end, the only person that has control over the outcome is you, so make it happen.

Let’s not look at other people and mindlessly make them our competition. You may be able to beat someone else, but can you beat yourself?Challenging others is good, but the major competitor is you. Look in the mirror and take control of your intended, successful results.

#BeGoalden

When Motivation Becomes A Distraction

I know you’re thinking, “How can motivation become a distraction?” It sounds impossible, but there are ways people allow motivation to interfere with their goals.

Motivation is inspiring. It is the catalyst that creates motion. It gives us that mental push we need to move forward and accomplish our dreams. Without it, the world would move a lot slower.

We all have those things in our lives that help us take action, but what happens when that thing holds you back and causes inaction?

Motivation Is Like A Drug

For the most part, drugs are addictive. People become slaves to a substance that controls their minds and eventually, their actions.

Motivation is like a drug. Everyday, you consume motivational content, in one form or another, and it becomes addictive. It becomes hard to put it down because you want more and more.

Like drugs, motivation gives you a high. Although it’s not fatal, it can stop you from taking the action needed in order to get to your destination.

Social Media

If motivation is like a drug, who’s the pusher? Social media.

It’s great when you discover new content on social media that inspires and invigorates you, but in the end, that’s all you end up doing – scrolling through content.

Motivation feels good. You can picture yourself being successful, just like the person in the post. When you wake up in the morning and you start scrolling down your timeline, it feeds you with more and more. It gets you pumped up to take action. You’re ready to go, but then, you crash before you even start.

How many times have you (or someone you know) attended a seminar and you leave fired up and ready to take on the world, only to get home and follow up by doing nothing? The motivation is there, but you feel like you need more in order to move on.

The Distraction

This is when motivation becomes distracting. Your energy is there as long as you’re reading or looking at the content, but you never actually get around to putting one foot in front of the other and making it happen.

You become stuck and figure you need more motivation. Back to social media you go and consume more content. The more encouragement you can get, the harder you think you’ll work towards your goals. Day by day, it steals your attention and you become more sluggish.

Yes, your intention is to grind and hustle like the content says, but you only put in a little work and you’re back to needing more motivation. How can you turn this around?

Action Over Motivation

Like a drug addict, you have to go cold turkey when it comes to consumption. Yes, that means taking a break from social media and other forms of inspiring content.

Let’s not make the mistake of thinking that personal development is bad, because it’s not. Personal development has given people a positive way out of negative situations. It has transformed many destructive mindsets into thinking of productive possibilities.

At some point, you have to put in the work and take more action. Yes, it helps get you on your way, but nothing will happen unless you get to work!

Less Is More

Flip the script. Put a time limit on how you consume content. Put that extra attention towards taking action and making progress with your daily plan. Use that motivation to push you forward – it doesn’t take much.

It will be difficult, but make it simple: less consumption, more action. Create your own encouraging ideas to post for others to become motivated. Be the example.

But it won’t get done unless you put down the device and start taking action.

#BeGoalden

How Will You Fail In 2020?

There’s an interview with Kobe Bryant, the retired NBA player, where he’s asked what drives him.

“When people boo me. I THRIVE on that.”

Let that sink in for a moment. People are actually rooting for him to fail, yet, he turns it into an advantage.

How many of us can do that?

Most People

Most people fold when they’re booed. Everyone doesn’t perform well under pressure, but as you can see, it can be used to your advantage.

For the most part, we’ve been taught to make others happy. When people are encouraging us, it makes us feel good inside — we have someone who cares enough to support us and their hope and belief means the world to us.

When we fail, we feel like losers — like we let the whole world down. It’s as if someone died and we can’t get another chance or make another attempt. It’s too late.

That’s how most people respond to failing. It has been reinforced through our environment at school and home. Failing is bad and you won’t get another shot at being your best.

This is exactly what makes people avoid trying anything in the first place. Have you ever seen someone who never tries anything new? No matter how simple it is, they always have an excuse as to why they won’t step out of their comfort zone.

It’s like they don’t want to learn new things, or get better. Maybe they just don’t know how, or it’s too embarrassing if it doesn’t work out in their favor.

We tend to think about the worst before we think about the best. We think the world will laugh at us forever and never forget. No one will let us move on because of that one time when you did your best, but you fell flat on your face.

Two Things To Remember When You Fail

One: it’s all in your head. People may laugh or make critical comments, but it’s not personal towards you. It may feel like it is, but it’s not. Before you know it, they’re laughing and criticizing someone else and moving on.

There are so many distractions coming through that device in the palm of your hand, don’t think of yourself as so lucky that someone gives you some critical attention and that they’re always focusing on you. Get over yourself. They’re on to the next thing and you should get out of your feelings and move on, as well. No one really cares.

Two: the definition of failing is ‘to learn how to do it better next time,’ not ‘it’s bad, you messed up, you’re so stupid, how could you make that mistake, everyone saw you…’

How else will we learn if we don’t make mistakes and fail? The world isn’t perfect, but since the beginning of time, we’ve failed and made some major improvements on a lot of things. You must shift your perspective.

How Can I Shift My Perspective?

Failing is learning. A mistake is feedback. A problem is a challenge. An obstacle is a step to the next level.

It’s all about how you process these ‘negative’ words. All of these particular words (and more that aren’t listed) are based on the foundation of your personal development.

It’s never too late. As long as you’re breathing, you can always improve and become better, everyday. That’s why you hear people say things like, “Fail forward.” Again: how else will you learn?

Some things you can learn by other people who’ve made mistakes (feedback). That’s good and all, but it shouldn’t intimidate you from continuing to take action.

How Will You Fail?

Back to the question: how will you fail in 2020?

Everyone is talking about their goals and how 2020 is going to be the year and so on. We say this every year and for some of us, nothing changes. We just like to be in the happy midst of making goals and resolutions, so we won’t feel left out.

Personally, I’m tired of hearing people say what they’re going to do and they haven’t even finished 2019, yet. Don’t get me wrong, it’s great that people have goals (after all, I am The GOALden Lady), but there needs to be physical action behind those verbal goals.

It happens every New Year — we announce all of the amazing things we’re going to do and then…crickets. Everyone is on to something else, as if your words don’t matter. This can really mess with your mindset and how you proceed to do things. Unless you follow up with some type of action, you’ll never have the determination to finish anything.

So, instead of asking, “What are your goals for 2020?”, ask, “How will you fail in 2020?” In other words, how will you learn in 2020? This should make you think beyond the basic response of, “I’m going to exercise/lose weight/start a side business.”

How will you learn? Are you going to exercise the same muscle groups everyday? Will you learn how to eat more nutrient dense foods? Are you going to research and file that business license?

When you make the decision to learn something, you must think through the process in detail. Thinking in detail does make your mind work a little harder, but there’s no easy way to get those results. It’s part of the productive process.

Back To Kobe

As you see, becoming successful will require you to be your own cheerleader. It will require you to shift your perspective, in order for things to work in your favor.

As a superstar, you’d think Kobe shines the most when everyone is rooting for him and encouraging him as he plays. That helps, but even in that clutch moment when it seems everyone is against him, he still comes out on top. If not, he learns what to do the next time he plays.

It’s as simple as that.

Do what you can control. Don’t just blurt out your goals for 2020, but give them some serious thought in how you will follow through and achieve them. No one has control over your mindset more than you. Decide what types of thoughts you want to accept and reject. Shift your perception of what goes on around you and make it work for you.

Remember: you never fail — you always learn.

#BeGoalden

There’s Always An Excuse

We’ve been used to using an excuse to get out of just about anything we don’t feel like doing. Sometimes, we use them so consistently, it seems like it’s not a big deal and it turns into a worthless routine and a waste of energy.

Actually, excuses over a long period of time will cause you to miss out on your own life. How do you even begin to create a habit of avoiding excuses?

Understand What An Excuse Is

Excuses are lazy reasons we give ourselves, or others, to not follow through with what needs to be done, or a responsibility.

Some may say, “…but it’s a valid reason…”. If it’s a valid reason, then it’s not an excuse. Don’t get caught up in thinking that every excuse is a valid reason.

Deep down inside, we know when we give in to those ‘valid’ reasons. Later, we begin to feel some sort of guilt because we dodged what we could’ve done.

Excuses are disguised as reasonable explanations, when they’re really not. Don’t let it fool you into being lazy and unproductive. Also, beware of others who try to give you excuses to use.

Recognize What Your Excuse Sounds Like

Everyone has a certain word or phrase they use when confronted with a request or responsibility. It usually sounds something like:

“I don’t want to.”

“I’m tired.”

“Why can’t she do it?”

“I did it yesterday.”

“If he would’ve done it the right way in the first place…”

All of these are the beginnings of a whiny excuse. When you recognize what your excuse sounds like, you can make the attempt to avoid going down that road.

Start by knowing you can do whatever it is that needs to be done. You can make it happen and move on with your day. Handle your responsibilities with confidence and be accountable for what you do.

Just Do It!

What should you do if you hear yourself about to create an excuse? Just do it!

How do you overcome a life full of excuses? You conquer it by dealing with it head on. Be honest with yourself and lean into it. Yes, it’s hard, but there’s no other way to rid yourself of this ugly, unfulfilling habit.

It’s easier said than done, but it is very possible. Free yourself and become the excellent person you want to be. Nothing comes easy – it starts with eliminating those useless thoughts and words and taking action towards becoming more responsible.

If You Want To Be Excellent…

It all begins in the mind. If you want to be excellent, don’t wish for it, be it.

Being the example holds you to a higher standard. People who play on a different level never consider using excuses. When something needs to be done, it gets done.

No matter how tired you may be, or how late it is, you can always do a little more. When you practice being ambitious, it gets easier with time. You’ll become a beast at getting things done. There’s no room for being average in your journey to success.

Understand the power you have. Many people have done great things before you and you possess the ability to do great things, also. As long as you keep moving forward and stay focused, committed and resilient, you can make all the dreams in your heart come true.

#BeGoalden

How Emotions Can Prevent Your Journey To Success

Everyone has their emotions. Some days, we feel happy and some days we feel sad. Most of the time, we don’t really know why, we just know that we feel that way.

Your emotions play a huge part in the outcome of your goals. Results aren’t based on emotions, they are mostly based on logic. It goes back to your mindset – if you believe you can, then you can. The opposite also holds true.

Do you make decisions based off of your emotions? When was the last time you put your feelings aside in order to make things happen?

Emotions Can Get In The Way

Have you ever had to make a choice, whether to go with your head or your heart? You may go with your heart, but when it comes to results, technically, your head should win every time.

Emotions can cloud your best judgment. When you think with your feelings, you expect others to think that way, as well. You think that maybe they’ll like you more or things will go the way you want them to go. That’s not always true.

That’s because business has nothing to do with emotions. Remember, you can control your emotions – you don’t have to react to everything. No one cares how you were feeling at the time. Feelings don’t create results.

Things Just Need To Get Done

Guiding your decisions with your emotions will end up leading you down a path you didn’t want to be on. Save your feelings for baby showers and cute pets.

When it’s time to get things done, your emotions can cause you to procrastinate. You’ll sit there and contemplate on which scenario will work out better. If it doesn’t work out, then you feel even worse for not making a better, fact-based decision.

If you allow your brain to lead you, the outcome will be more solid and stable. There’s no emotions in figuring out solutions – it will either work, or it won’t. There’s no need to feel sad or angry about it. Make the adjustment and move forward. This is how things get done.

Remove Emotions, Remove Drama

When you lead with your heart, especially concerning goals and business, it almost never ends well. Basing decisions off of your emotions will lead to more drama and your feelings will get hurt (because you’re emotional).

Removing your feelings is the best way to handle things. You’re able to think clearly and be more reliable. The results will make logical sense and everything will flow more smoothly.

Also, you won’t get involved on a personal level. Once you put your feelings into a project, it becomes personal. It creates drama and friction with others. Everyone doesn’t feel the same way about everything, so just come with the facts and not your feelings.

Time Management And Emotions

Being emotional can take up so much of your time and effort. It often delays the process of taking action.

Make an attempt to simplify things. Overthinking and injecting your feelings will only waste more time. If you want things to get done, your focus should never be on how something makes you feel.

Concentrate on the results, which come from a direct mind, not an emotional mind. If you want the best outcome, don’t give in to your feelings.

Move Forward, But Without Your Feelings

If we did things whenever we felt like it, nothing would get done. We tend to get caught up in how certain things make us feel and we don’t follow through as efficiently as we should.

You’ll never lose weight if you feel like eating junk food. You’ll never be a chess champion if you feel like looking at social media all day. You’ll never be a success at anything, if you never feel like it. Stop waiting to ‘feel like it’ and just do it!

Discipline wins over emotions, every time. Think about where you want to be, put your feelings aside and put in the work. If you always operate from an emotional standpoint, you’re making things harder than they have to be.

Let’s get in the habit of making decisions from a sensible place. Don’t let your emotions prevent your success.

#BeGoalden