Blog - Page 25 of 50 - The Goalden Lady

How Emotions Can Prevent Your Journey To Success

Everyone has their emotions. Some days, we feel happy and some days we feel sad. Most of the time, we don’t really know why, we just know that we feel that way.

Your emotions play a huge part in the outcome of your goals. Results aren’t based on emotions, they are mostly based on logic. It goes back to your mindset – if you believe you can, then you can. The opposite also holds true.

Do you make decisions based off of your emotions? When was the last time you put your feelings aside in order to make things happen?

Emotions Can Get In The Way

Have you ever had to make a choice, whether to go with your head or your heart? You may go with your heart, but when it comes to results, technically, your head should win every time.

Emotions can cloud your best judgment. When you think with your feelings, you expect others to think that way, as well. You think that maybe they’ll like you more or things will go the way you want them to go. That’s not always true.

That’s because business has nothing to do with emotions. Remember, you can control your emotions – you don’t have to react to everything. No one cares how you were feeling at the time. Feelings don’t create results.

Things Just Need To Get Done

Guiding your decisions with your emotions will end up leading you down a path you didn’t want to be on. Save your feelings for baby showers and cute pets.

When it’s time to get things done, your emotions can cause you to procrastinate. You’ll sit there and contemplate on which scenario will work out better. If it doesn’t work out, then you feel even worse for not making a better, fact-based decision.

If you allow your brain to lead you, the outcome will be more solid and stable. There’s no emotions in figuring out solutions – it will either work, or it won’t. There’s no need to feel sad or angry about it. Make the adjustment and move forward. This is how things get done.

Remove Emotions, Remove Drama

When you lead with your heart, especially concerning goals and business, it almost never ends well. Basing decisions off of your emotions will lead to more drama and your feelings will get hurt (because you’re emotional).

Removing your feelings is the best way to handle things. You’re able to think clearly and be more reliable. The results will make logical sense and everything will flow more smoothly.

Also, you won’t get involved on a personal level. Once you put your feelings into a project, it becomes personal. It creates drama and friction with others. Everyone doesn’t feel the same way about everything, so just come with the facts and not your feelings.

Time Management And Emotions

Being emotional can take up so much of your time and effort. It often delays the process of taking action.

Make an attempt to simplify things. Overthinking and injecting your feelings will only waste more time. If you want things to get done, your focus should never be on how something makes you feel.

Concentrate on the results, which come from a direct mind, not an emotional mind. If you want the best outcome, don’t give in to your feelings.

Move Forward, But Without Your Feelings

If we did things whenever we felt like it, nothing would get done. We tend to get caught up in how certain things make us feel and we don’t follow through as efficiently as we should.

You’ll never lose weight if you feel like eating junk food. You’ll never be a chess champion if you feel like looking at social media all day. You’ll never be a success at anything, if you never feel like it. Stop waiting to ‘feel like it’ and just do it!

Discipline wins over emotions, every time. Think about where you want to be, put your feelings aside and put in the work. If you always operate from an emotional standpoint, you’re making things harder than they have to be.

Let’s get in the habit of making decisions from a sensible place. Don’t let your emotions prevent your success.

#BeGoalden

Time Is Never An Excuse For Reaching Success

The Most Convenient Excuse

What is the most common excuse people use the most?

“I don’t have enough time.”

It’s not true, I don’t care who you are. We all work under a daily 24 hour time frame. How do you think other people become successful? They manipulated their 24 hour schedule.

To achieve your goals, you will have to make some sacrifices. If you’re unable to do everything within your day, you need to make some adjustments. Time is not the issue, following through strategically with your plan is.

It can be a challenge at first, but it is definitely possible. You will have to learn to make time, for time.

First, you must stop making the excuse that you don’t have enough time. If you truly want it, you’ll find the time to work on your plan.

Put in time on your lunch break, after work, after dinner, early in the morning, or on the weekends. Skip the party, and Happy Hours (among other things).

“But I hang out with my friends on the weekends. I have to wake up to go to work at six in the morning.”

Take a weekend off from hanging out with your friends, or get up at four in the morning to work on your goals, then go to work.

It’s simple, but many people make it hard. Living a lazy life will bring you lazy results. Sacrifices will have to be made. You will have to skip Happy Hour from time to time.

The only way you’ll get the results you wish for is by putting in the time and consistent effort.

Actually, you could do all of these things and still make time to work on your plan. You may have to stay up late during the work week or get up early in the morning on the weekends, but there’s time to do it. The question is, will you make the sacrifice?

Utilize Every Minute

Once you begin to find the time to work on yourself, you’ll begin to see how critical each minute is.

Your goals should drive you to work diligently through to completion. If it doesn’t make you want to get up earlier or work later into the night to accomplish them, apparently, you don’t want it bad enough.

When you work on your dream, you’ll want to stay up later. You’ll want to be more productive on the weekends. You’ll want to turn down your friends for Sunday brunch. You’ll find it hard to focus on anything else. Your mind will become inundated with thoughts of success.

You’re on the right track. Your mind has become consumed with ideas and you become more aware of the time you have in your day.

Twenty-four hours won’t seem like enough time, but you will make it work. Every ounce of time you find within your day, you exhaust it. You are going to make it happen with the time you have been given.

Your environment will likely change to people who are more respectful of time. Everyone in your circle will be doing outside projects or side hustles. When you’re surrounded by people who are enthusiastic about their work, it rubs off on you.

Being in a productive environment helps you to stay on track and it allows you to become more creative.

Working towards your goals may seem hard, but after you start, the process becomes nearly effortless. You’ll lose those self-limiting beliefs as you grow. When you overcome challenges, you’ll learn from the past and know what to do the next time. Learning from the obstacles of the past allows you to make solid decisions and to move with more confidence in the future.

Excerpt from “Help! I’m Stuck: How To Increase Your Energy, Master Your Money And Control Your Time.”

Even At A Turtle’s Pace, You Can Still Make Progress

Everyone makes progress with their goals in their own time. We don’t achieve success together, not unless we’re on the same team. Developing the habit of progress is important to your goals.

It may take some people five years to write a book, while it may take others only three months. Time is always of the essence, but when it comes to making progress with our dreams, everyone is different.

A Turtle Still Makes Progress

A turtle is one of the slowest animals on earth. We could learn a lot from them about being persistent. Slow action is better than no action.

No matter how slow a turtle is, it always gets to it’s destination. It may not get there the same time as a dog, but nevertheless, it will get there.

A turtle probably doesn’t know it, but it has what we humans call persistence. No matter what happens, all it knows is to keep going (even in traffic).

It doesn’t matter how slow you think you’re going. The main point is that you don’t quit. Continue to make progress, even in the face of adversity.

Mistakes Are Proof Of Progress

Some of us stop ourselves before we even begin. We have a fear of making mistakes and having to deal with obstacles.

A mistake isn’t a hint that you should give up. A mistake is simply feedback. It will let you know what kind of adjustments that need to be made in order to improve what you’re doing.

Most people stop at mistakes. They think of it as a dead end. How else would you figure out how to do anything, without making mistakes?

A mistake will help you more than it will hurt you. It may seem painful in the beginning, but overall, it’s there to let you know that there’s a better way and you can make progress and create quality work.

Problems Promote Progress

Like mistakes, problems are there to help us towards a path of improvement. It’s hard to see it that way when your mindset is constantly set on ‘victim’ mode.

If you look at a problem as a challenge (because that’s what a problem really is), your mind will switch to finding solutions, as opposed to playing the victim.

When you play the victim, everything is everyone else’s fault. You take no responsibility for what happens and you complain to make it go away.

Problems won’t go away until you see them as challenges and become a solution-oriented person. Instead of accepting what happens, turn it around and create a strategy to overcome it. It may take time, but it’s still progress.

Follow Through

Be intentional by following through with your goals. The time will pass anyway, so you should go ahead and just start.

What if you would have started when you first thought about it? How far along would you be if you hadn’t procrastinated? Following through is a strategy that is often forgotten, once a mistake or ‘problem’ occurs.

Fast or slow, progress can be made as long as you continue to follow through. Whether it takes two years or two months, just keep moving forward. By putting it off, you’re making a promise that it’ll never happen.

#BeGoalden

What Side Of Judgment Are You On?

Everyday, people battle with judgment. You are either judging and being critical of someone else, or you’re the one taking in the judgment, as if it’s the truth.

Both sides can be hard to deal with. If you are the person judging, more than likely, you have insecurities. Whatever you’re talking about concerning the other person, is something you need to look at yourself.

If you are the person receiving the criticism, you have to learn that it doesn’t matter what others think or say about you. Your self-esteem could be more solid, but you have to be confident within yourself.

What Judging Others Sound Like

Here are the thoughts of the person judging:

“Look at her. Who does she think she is? She thinks she’s prettier than everyone else. She’s just trying to get attention from anyone who will look.”

“Look at how he runs. He can’t even catch the ball and they threw it right to him! How did he make the team? He’s a bust – they should’ve never given him a chance.”

“She thinks she’s smarter than everyone else. Look at her, going to the library, showing off like she’s studying. It doesn’t take that much reading to pass the test!”

The Other Side Of Judgment

Here are the thoughts of the person being judged:

“I hope I’m doing the right thing. My parents think I’m making the wrong decision and I’ll fail. I’ll go ahead and do what they want me to do, so they’ll be happy.”

“My muscles aren’t big enough, compared to the other guys. They look at me every time I walk into the locker room, like I don’t belong there. Maybe I’ll just stop training altogether.”

“I haven’t received an acceptance letter from any of the colleges I applied for. Maybe they’re right – it doesn’t matter how much I study, I won’t get into a good school. I’ve been doing all of this hard work for nothing.”

Correct Yourself And Be More Productive

Placing judgment on others is a sneaky way to make you feel good about yourself. In reality, you’re only reflecting the way you feel about yourself, onto others. Instead of being insecure, figure out how you can improve upon what you don’t like about yourself.

Sometimes, it can even be a secret admiration that you have for that person, but it comes out as being critical. It’s okay to respect or give credit to others, because it gives you something to work towards and be proud of yourself.

Everyone has emotions and sometimes, we can let out emotions get the best of us. No one likes to have their feelings hurt, but at the same time, you must realize that you shouldn’t take everything personal.

Bending over backwards to make others happy, does not serve you. After a while, you’ll begin to see that no matter what you do to please other people, they will never be satisfied.

Do things for yourself and make yourself happy. Don’t worry about what he thinks or if she’ll agree with it. Do what you do and move on with your life.

Often times, we waste so much of ourselves by taking in what others say about us. It’s tiring, living up to someone else’s expectations. Trying to fit in never works, because everyone is unique. You are meant to be you.

Do You

Both examples are holding you back. Your thoughts are very important when it comes to shaping your future. Either way, you could use your power to develop your best self.

Have the courage to admit if you are one of these people. It might make you feel a certain way, but the good thing is, you can fix it.

Life is too short to be living someone else’s false dream of what you should be. Being critical of others only takes away the time and energy you could use to work on yourself.

The next time you find yourself about to judge someone else, or giving in to someone else’s thoughts of you, don’t. Think about it and redirect your efforts towards helping yourself and being more productive with your own life.

#BeGoalden

Even When You’re Down, You Can Always Look Up

It’s hard to look up and be optimistic when things aren’t going your way. Unexpected situations can derail your plans and send you into a whirl wind of negative thinking.

Even when you experience difficulties in life, you still have options. They may not be the kind of options you like, but the choice is still there and it’s up to you to decide.

What Did I Do To Deserve This?

When it rains, it pours. It’s like you’re unable to stop things from happening. Nothing seems to be going in your favor.

It’s easy to get depressed and fall into a negative spiral. Why should you be happy if there’s nothing to be happy about? You begin to think it won’t change anything that’s going on, so down the rabbit hole of darkness, you go.

You’re comfortable with letting your adversity win. There’s no energy left in you to fight, so you stay down and hope that it will hurt a little less.

You can stay down. Then again, you can also get up.

The Choice Is Yours – Look Up

Yes – you have the choice to get up. Actually, when you’re down, there’s no other direction you can go, but up.

You can wallow in disbelief, or you can believe in yourself. You can remain stuck, or you can move. You can think of all the ways it won’t work, or you can think of the infinite possibilities.

There’s never an end. Most of the time, we just choose to stop and give up. If there’s no one there to pull you out or motivate you, you feel like it’s the end of the road.

But, it’s not the end. You always have options. They may not be to your liking, but there’s always something you can do.

Besides – no one is coming to save you.

Keep Your Head Up

Sometimes, it can get worse before it gets better, but that’s no reason to lie down and accept it. Take a deep breath, gather your strength, and figure it out.

Unfortunate situations happen to all of us. When you see others who seem to have it all together, they’re either faking it or they’ve gathered the power to move on.

The main thing to remember is that you’re not the only one. There’s always someone who has it worse than you – that’s nothing to brag about, but it should allow you to feel and be a bit more grateful.

Make the decision to look up and move. Know that you still have a choice, even in the most unlucky circumstances. We tend to forget that the privilege of choice is still there.

Things Will Get Better

Some people just don’t believe they can improve their lives. They think that others are born with a better advantage or luckier, therefore, things turn out in their favor.

Successful people are lucky, but it’s only because they decided to look up and keep going, even in the face of disaster. When you look up, find the light and make your way to it. Understand that you have the ability to turn things around.

So stop beating yourself up, stop lying down and taking it and stop thinking it’ll never get better. The only way you can pull yourself out of that hole is if you decide to.

Don’t wait on someone else to do it – do it yourself, for yourself.

#BeGoalden

How To Achieve Big Dreams With Small Steps

Having goals and dreams are an important part of success. How would you know where to go or what to do without some sort of plan in place?

Having a strategy will give you direction, but what else do you need? When we’re asked what our dreams and goals are, we normally respond with our hopes and wishes. That’s great, but that won’t be enough to get you there.

“What Are Your Dreams And Goals?”

“I hope I can make lots of money! I hope I can work for a top 10 company!” This is how we look at our goals. We know the results we want, but we don’t think about the details and how we’re going to get there.

Everyone wants to make a lot of money, but the most important thing is how will you make it happen? Exactly, what do you need to do? Do you need to go to school for training? Are you able to work as an apprentice? Could you read a couple of books and get started right away?

Seeing the big picture is the blueprint of your goals. The other aspect you must focus on are the details.

Details Create Results

Everyone wants a chocolate cake, but no one wants to go through the process of making it. Sometimes, it’s enough to make some people not want it at all.

If you want your dream bad enough, you’ll work through the small details. Hoping and wishing will not get you the results you’re looking for. Yes, it’s important to have faith and believe in yourself, but you must back that up with action and the action is in the details.

Don’t be afraid to tackle the process – it’ll be well worth your time and effort. Being lazy about it won’t bring it to life.

The details are what make your dreams come true. It doesn’t happen overnight – you have to continue to move forward, even in the face of adversity.

Obstacles And Challenges

Working through the process also comes with hurdles that you must solve and get over.

Obstacles and challenges can occur at any moment. Remember, this is not permission to stop, but to figure it out, become smarter and move on. These inconvenient mishaps are what teaches you lessons and make you stronger.

Also, you will make mistakes. No one has ever achieved their goals without getting things wrong. Making a mistake simply gives you feedback and allows you to create a better way of going about your strategy.

Dreams Aren’t Easy

People on social media make achieving their dreams look so easy and stress-free. No one posts about their failures and setbacks. All you get to see is the pretty side of success.

We know the end result of what we want, but let’s not forget to do the hard part and fill in the details. The details are where you actually build your dreams.

No, it’s not easy and you won’t get it all done today. What you can do is start today by being productive and intentional by working on your plan. Write down the little things you need to do on a daily basis to see the big picture.

The results are the byproduct of your journey. If you concentrate on the details while keeping the dream in mind, you will accomplish what you set out to do and possibly more.

#BeGoalden

Growth Happens, But Only With Change

There’s a strong chance that you won’t grow into your true self, without experiencing change. Change is the only constant in this world. If you can force yourself to be uncomfortable for a period of time, you will reward yourself with growth.

Most people want to level up in life and live like they dream. It’s very possible, but first, you have to get past your fear and be okay with taking uncomfortable action. It’s the only way.

Being Uncomfortable Promotes Growth

We all like the idea of knowing what’s going to happen next. Even though some of us don’t make daily plans, we find comfort in doing the same thing day in and day out.

What happens when something rocks your routine? When you’re not used to things going a certain way, panic or anxiety may set in. Fear comes in and you don’t automatically know what to do.

This is normal, but at the same time, be solution-oriented. Don’t focus on the issue, but find an answer. It may not be the right answer, but you’ll figure it out along the way.

Being uncomfortable should promote growth, not stress. Allow yourself to be excited when something different occurs. This is how you grow into your greatness.

Rituals Are Good, But So Is Change

Doing the same thing over and over does have it’s benefits. You know what you’re doing and you do it efficiently. On the other hand, you can become complacent when you know what to expect.

When you know the outcome of everything that you’re doing, it can be easy on your mind. It’s not challenging. The only way you can challenge yourself is to do something different, or let things unfold without your effort.

Surprise yourself every now and then. Be spontaneous and see where it leads you. You don’t necessarily have to let things happen, but change up your exercises or your route to work. Test your body and your mind’s potential.

Growth Builds Confidence

People lack confidence because they are afraid to fail. Receiving negative feedback when you are in the process of learning (because that’s what failure is) can ruin your self-esteem.

Know that others will laugh at your efforts and even make rude, critical comments. It’s going to happen, so let’s get past that part. You are responsible for your mindset and your choices and they are responsible for theirs.

When you walk into the unknown, it’s scary. The only way you can build confidence is by facing the challenge. If it doesn’t work out the first time, make adjustments and do it until you get it right.

You will find your courage and grow, simultaneously.

You Are Very Capable

Stretching yourself to the best of your ability is where growth lies. There’s nothing to be afraid of when you experience something out of the norm.

Don’t be afraid to confront that obstacle. You may not know what to do immediately, but if you look at it from a different perspective and figure it out, you will increase your courage and your thinking skills.

Create and embrace change in your life. You can live beyond your wildest dreams, but you must be open to accepting change. Growth takes courage. Take advantage of change when it happens.

#BeGoalden

You Have a Choice: Discipline Or Disaster?

Consider how productive your life would be if you had to choose between discipline or disaster. Everyday, we make the decision to create good habits, or to take the easy road.

Your daily habits lead to the outcome of your life. If you choose to be intentional with what you practice, success is very attainable.

If you decide to let life lead you and go with the flow, it can be disastrous. It’s your choice: live with discipline or suffer the consequences of potential disaster.

Life’s Path

Understand that you are in control of your life. Whether you were born with certain advantages or not, your life is still your’s to create.

You can only do what you can manage. Things happen out of the blue that aren’t within our control – those are the situations we have to adjust to.

The things you can control will drive you towards your achievements, but only if you make the right choice. You are able to control many situations like when you sleep, what you eat, when you study, and making good and bad choices.

The outcome is the result of those habits that you can control. Let’s see how building the habit of discipline can guide you toward accomplishing your goals.

The Discipline Habit

Discipline is the foundation of becoming successful. It takes focus, consistency and other characteristics to get there, too, but they all fall under discipline.

Your mindset plays a big part in being disciplined. Being disciplined requires you to do things that are not easy – it’s when you make the difficult choice, instead of the easy choice. When you want to eat that piece of cake, but you choose the apple, or when your friends go out to party, but you choose to stay home and work on your craft.

Doing the thing that will lead to long term, positive benefits is definitely a challenge, but it can be done. When you have to make the conscious decision to do what you’re not used to doing, even when you don’t feel like it, you’re building the habit of discipline.

What happens when you don’t have the habit of discipline?

Unconscious Disaster

When you aren’t disciplined, you’re allowing life to happen to you. If you don’t control your daily habits, it can potentially lead to a disaster.

What happens when you don’t pay your bills on time? You have to pay late fees and ultimately, it will affect your credit score and then you’ll have to pay more interest for a loan. See how that breaks down in the long run?

What happens if you don’t exercise and eat right? You may gain weight and have less energy. When your kids want to play with you, you easily give out of breath and have to sit down. A heart attack may surprise you one day and after staying in the hospital, you’re hit with a huge medical bill.

Think ahead – your decisions and actions have consequences. Some of these can end up being disasters that can last a lifetime. Make sure the results you want will benefit you in the future.

Choose Your Discipline

Being disciplined is hard, but so is dealing with a potential disaster. If you can direct your life away from misfortunes, it should be an easy decision to make.

Choose your hard. There are habits we can control, to the point where we can influence the results that we want. It may not turn out in our favor sometimes, but adjustments have to be made in order for things to grow and work out.

Don’t settle for instant gratification – think long term. The more disciplined you are now, the less disaster you will face in the future.

We aren’t able to control every aspect of our lives, but let’s make the best of the parts that we can control. Life does happen, but we do have the ability to lead our lives in a more positive and disciplined direction.

#BeGoalden

Be Responsible – Getting Your Ducks In A Row

Going through different situations can be hard when you’re not responsible. Being proactive with your life should be a priority. When you have your ducks in a row, it makes life a little bit easier to deal with.

Life can throw a curve ball at any moment and you want to be ready when it does. We can’t anticipate everything that will go wrong, but we can do enough to keep it from working against us.

Being Responsible Is Not That Difficult

Everyone isn’t raised to be responsible. Some of us were raised (into adulthood) to be dependent upon others for whatever we need. Buying the latest tech gadgets and clothes with your money, but asking other people to ‘help’ pay your living expenses, is as irresponsible as you can get.

Look around you – you can see the effects of being irresponsible. Not paying your parking tickets? Your car will be towed. Haven’t payed your rent in 3 months? You will be evicted. Didn’t pay your phone bill? It will get cut off.

It’s not a surprise – you know what will happen when you don’t follow through with certain things. These are consequences that you are fully aware of.

If you take care of your business and pay these (and other things) on time, you won’t have to deal with the drama of late fees, other bad outcomes and harsh results.

Money Has A Lot To Do With It

If you noticed, the scenarios I just mentioned all have to do with money. Not all, but most circumstances have to do with money and can be proactively avoided.

Yes, situations happen out of no where. Your water heater stops working or you have a flat tire. It’s a pain, but these things can be efficiently handled if you have your ducks in a row.

Everyone can spend their money the way they want to, but when you have to constantly borrow ‘a little something’ until you get paid, there’s an issue that needs to be addressed.

What does a financially responsible individual look like? At the very least, have a checking and a savings account. Your checking account is for everyday expenses and bills. Your savings account is for saving your money for when that water heater stops working or you have that flat tire.

Depend On Yourself

We were put on this Earth to help each other, but not to be taken advantage of. Being independent says a lot about your integrity and who you are as a person.

Depending on other people only invites more drama into your life (and theirs). You have to ask them for something, then you have to see if they’ll help you. If they do, then you have to wait for them to help because they don’t get paid until Friday…it can be a mess and a huge hassle to go through. It’s uncomfortable for everybody.

That’s why it’s good to be independent. When you have your ducks in a row, you can do things on your terms and when you feel like it. You never have to wait on anyone for help – you can do things at your own convenience. Being independent works to your advantage.

The World Keeps Turning

When unfortunate things happen in our lives, the world keeps turning. Nothing and no one stops for you, just because you’re in a bind, whether you created it, or not.

Most of the things that happen, we can prevent. Pay your bills on time. Maintain a good credit score to avoid high interest rates. Exercise and eat healthy. Stop being surprised when something bad happens, due to your lack of attention and effort.

Get your ducks in a row, no matter how young or old you are. Your life is your responsibility, no matter what circumstances you were born into. You have the ability to become anything you want to be – it’s in your control. You can simply start by being responsible and independent.

#BeGoalden

A Mistake Is Not Permission To Give Up

Everywhere we look, we see people who seem to have it all together. Their entire life has been made to look like one huge success.

In reality, those people made mistakes. Those same people dealt with obstacles and mishaps. Essentially, they failed their way to success.

What do we expect when we’re making our goals happen? Is it supposed to be easy, or even fair? Should one day of thinking about the results be enough to get there?

What Is A Mistake?

Most people think that mistakes are a bad thing – that it only happens when you’re doing something wrong. While that is somewhat a valid definition, it’s not completely true.

A mistake is feedback. Nothing more, nothing less. When you make a mistake, it’s not the end. Really, it’s the advice or direction you need in order to proceed further.

Mistakes are just another way to tell you to readjust your plan. When you see a detour sign on the road, you don’t turn around and go home. You simply discover a new route to your destination.

A Mistake Allows You To Figure It Out

Another reason some of us don’t get a chance to accomplish anything, is because we want the exact blueprint to get where we’re going and it doesn’t exist.

Everybody’s path is unique to them. Two people in the same type of business may be successful, but they didn’t get there by following an exact ‘this is how you do it’ template.

Your journey is yours to experience. No one else can follow your path because we all have different situations we have to live out. Therefore, every challenge and obstacle will be specific to that person.

Everyone doesn’t have the same drive and motivation to achieve their goals. You may have more focus than your friend, or your friend may be more persistent than you. How you navigate your circumstances determines your degree of success.

What Success Really Looks Like

What does success really look like? No one hardly ever puts out the down side of achieving their goals, but it definitely happens.

Prior to achieving your goal, you may experience any of the following:

late nights
early mornings
short on money
negative self-chatter
feeling lazy
the wrong thing happens at the wrong time
the right thing happens at the wrong time
low self-esteem
pity parties
giving up

It takes a strong mindset and more than normal effort to continue until you see your desired results, but it’s all a part of the journey.

Give Yourself Permission

Instead of taking the easy way out and being average, give yourself permission to stay up late until you finish or do just one more rep. No one should have to tell you how to win at your game.

One of the biggest things you should focus on is not giving up. A mistake is not a hint for you to give up and feel sorry for yourself. It is not confirmation that you’re on the wrong track. Adjust your path, but keep running.

Let’s be honest – you may have tried, but not hard enough. You’re capable of reaching your dreams, but you have to know it.

Do whatever it takes for you to believe and move forward – say positive affirmations, smile at yourself in the mirror, or compliment yourself in some kind of way – it doesn’t matter, but you’ve got to know that you are just as worthy and deserving of your achievements.

There is no mistake, distraction or insult that can stop you. Know that the only person that can stop you is yourself. Have the confidence to believe in you, go out and accomplish your dreams.

#BeGoalden