What does it take to be persistent? Is it reserved only for those who are playing at a high level? When does it happen? How does it happen?
Being persistent is when you continue to follow through with your actions, no matter what obstacles get in the way. It could be big or small, but persistence is what keeps you going towards your desired result.
People will attempt to set simple goals, but what most lack is the ability keep moving, after the first or second setback. Setbacks happen, but it is up to us to maintain enough persistence to keep going.
Persistence can be the difference between achieving a goal and being complacent. Anyone can be persistent, with the following suggestions:
- Create a plan. This could be setting a goal or something as simple as completing a daily chore. When you set a time to do something, preferably at the same time everyday, you’re building power behind the habit. No matter what, everyday you will brush your teeth. Or, no matter what, everyday at 6pm, you will exercise. Create a plan that will build the habit.
- Take action. As simple as it sounds, do it. Develop your habit until you can’t go without performing it. This is where the disconnect lies, because a lot of people will stop after 3 days or once they come across a challenge, they’ll stop altogether. Keep performing the action until it becomes second nature to you.
- Develop a “no matter what” mindset. When you develop a “no matter what” mindset, it sharpens the habit of becoming persistent. You will mentally feel better, knowing you pushed through and made progress, as opposed to quitting. If you don’t take your daily run because it was raining outside, it will haunt your mind. Maybe you could’ve ran in the rain or done something else to get some type of exercise done. Don’t allow silly things to stop you. Do it, “no matter what.”
Persistence promotes satisfaction, which promotes a peaceful mind. A peaceful mind promotes a restful sleep. A restful sleep promotes a productive start to your day and a clear mind.
The true test of persistence comes when you’re tired, distracted or your plans have been thwarted. Persistence will give you a little more strength when you’re tired, laser focus when you’re distracted and a creative mind to continue your plans.
Learn to become persistent with these tips. You will notice a gradual progression with your goals. By encouraging your habits through persistence, you’ll open yourself to more opportunities.
Don’t live a lazy life – be persistent. Put your best efforts forward everyday and watch your goals unfold!
#BeGoalden