Live Your Life Today

Photo by Danica Tanjutco on Unsplash

Whatever it is you want to accomplish in your life, do it. There may not be much time for you to contemplate.

Everyday is a chance to do what you want to do and make progress. Even if it is uncomfortable, the opportunity is there for the taking.

We think so far into the future, that we forget to do something today. Overthinking takes over our mental space and we end up doing nothing. Planning is essential, but starting is just as important.

If you knew what day would be your last, you would do everything you want to do, within that amount of time, especially if it was soon. That’s what makes time so precious because we don’t know how much of it we have left.

And that’s the catch – you don’t know when your last day is. Therefore, you must do your best today, as if tomorrow may not come.

So what if you mess up? So what if it didn’t turn out right? So what if only one person showed up? How many times are you going to let an outside force, stop you from reaching your goal?

The trolls, the gossip, the weird stares – none of that matters in the end. Don’t waste time thinking about that insult. Stop saying ‘yes’ to situations that allow you to float through life. Hold yourself accountable and do what you want to do. No one can live your dream the way you can because your dream is in your control.

We think so small of ourselves and give so much consideration and power to what other people think. Instead of praising others, praise yourself. Stop thinking that other people are always successful, you are successful, too! Stop thinking that good things only happen to other people, good things happen to you, too!

None of us are any better than the other – we are all human and we all have the ability to do something great. Some of us leave it up to other people to be great, but the capability is there. You just have to get up and do the work that it takes to be great.

Don’t let your time run out without making your mark. Put forth phenomenal effort daily. Regret is a painful feeling that no one should have to experience. The only way not to, is to live your life, everyday.

#BeGoalden

Are You Working Against Yourself?

Photo by Nathan Dumlao on Unsplash

We all encounter distractions and nonsense on a daily basis. Whether it’s at work, on TV or on social media, it’s always there, fighting for our attention.

As a result, we’ve become immune to it. It’s doesn’t present a challenge to us any more because we’re so used to it. Becoming used to it has given us permission to just deal with it and to allow it into our minds.

Here are a few ways you’re working against yourself and how you can work towards doing better.

  1. You have your notifications on. When you’re working, your attention is supposed to be focused on what’s in front of you, 100%. As soon as you hear a ‘ting’, you look up to see who or what it’s about. Someone just posted another funny cat video. Now, your attention is broken and it will take a considerable amount of time to get it back. Turn off those notifications! It can wait until you’re done.
  2. You overindulge yourself with information. Yes, it is critical to do research and collect information for what you’re doing, but sometimes, it can be too much. If you want to learn how to sew, do enough research to start. You don’t have to watch 50 videos and read 50 websites to take action. Look up the necessary information and go out and do it! Getting caught up in being a professional researcher only allows for procrastination and when you procrastinate, you don’t start!
  3. You leave your mind open to anything. Your mindset is the most important asset you own. It’s good to have an open mind, but determine what is useful and what needs to go. Stop letting garbage enter your mind. It could be in the form of gossip, reality TV, social media, etc. Control what goes into your mind. If you plant good seeds, they will grow. If you plant bad seeds, they will also grow (weeds), but which would you prefer? It affects your attitude and your day when you consume garbage. Take in some motivational videos, get around good people and have meaningful conversations.
  4. You hit snooze every morning. Just wake up. Why do we fight waking up every single morning? That’s the first struggle of many throughout the day. Whenever you hit the snooze button, you never get more sleep. Figure out whether an earlier bedtime would help, a cold shower or a cleaner diet, but whatever it is, see how you can avoid that daily battle. It sets the tone for the rest of the day and it allows for a stressful start. It’s easier said than done, but it shouldn’t be overlooked. Develop a better routine to greeting your day.

Not only will these things cause you to work against yourself, they cause anxiety, as well. You can blame it on other factors, but you have power over what you do and how you do it. Even if you’re unable to control your environment, you can still make adjustments. Don’t just sit there and take it.

Fighting against yourself and being counterproductive is all on you. Decide what goes into your mind, decide to take action and decide to work fully focused. You can control all of these things. All it takes is a present mindset and intentional action. You can do it!

#BeGoalden

How Information Overload Stops You From Being Productive

Photo by G. Crescoli on Unsplash

There’s an idea that’s been bouncing around in your head for quite some time. Finally, you decide to do the research and get started on it. When you find the information you need, you study it thoroughly.

“This is very interesting,” you think. Before you know it, you discover more details that seem helpful. Each time you come across something new about it, you continue to read.

And then you read some more. Then, you read more. When will you stop reading and researching and start?

This is a classic situation of information overload. Sometimes, we get so caught up in researching and finding more information, we fail to start. How much information do you need to begin?

You’re being busy, but not productive. Being busy is when you’re doing something that may contribute to your idea, but it’s not being put into action. Being productive is when you start and you see good or bad results and you make adjustments.

For example, reading about building engines for 3 hours a day is being busy. You can read all you want to, but it’s not doing anything.

Actually sitting down and building it is being productive.

It is good to be detailed and prepared for what you’re about to do, but at some point, you must stop reading  and just build.

Doing extensive research is another way you avoid doing the actual work.

It’s a comfortable place to be, because you aren’t putting yourself out there for others to be critical or to judge. Researching is your safe space.

Stop fooling yourself. If you’re going to do it, stop reading and put in the work.

Another reason is perfection. Some of us feel like whatever we do must be perfect, but this is just another way we hide from the outside world of opinions.

When you become older, you’ll see that other people’s opinions don’t matter in the grand scheme of things. Don’t buy into what people say about you – it’s called jealousy and insecurity.

You’re the one making progress and they aren’t. You’re the one making the most of your opportunities and they aren’t. You’re the one improving yourself to become better and they aren’t.

You’re doing everything they wish they had the courage to do. Remember that the next time you want to do extensive research and be perfect. Don’t hold yourself back because of what other people might think.

If that’s the case, get around people who promote the reality of your ideas. When you feed off of the energy of other like-minded people around you, the entire group will grow and improve and become exceptional! This is the support system you need to be around in order to thrive.

Get unstuck and move. Deliver. Put it out there. Expose it. Bring it. It doesn’t matter, just believe in yourself and do it!

Stop being busy and start being productive!