The Hard Truth About Your Self-Limiting Beliefs

The Hard Truth About Your Self-Limiting Beliefs

Your self-limiting beliefs is what holds you back. It’s that negative chatter in your head that tells you that you can’t do it before you even start.

You haven’t even begun, yet, you’re already defeated.

It starts in your mind. You believe the negative self-talk, but you ignore the positive. It should be the other way around.

We want someone to cheer us on, but you have to get it right in your head first.

It makes no sense to want your dream to thrive on the outside, but you’re killing it on the inside.

The funny thing is, you’re in control. You can change it if you want to. Being the best at what you want to do just requires a little effort and inner support from you — your mind.

Don’t let everything live in your mind. You have the ability to ignore it if you don’t like it. If it makes you feel good, let it run all through your brain! Don’t let go of that feeling! Allow it to take over!

But somehow, the negative, unproductive thoughts run rampant in your mind. “Everything that can go wrong, will go wrong, so why even try.” It rings all up and through your brain and you let it.

There needs to be a switch, here.

I get it — positive is boring and hard. Negative is edgy and exciting.

Once you understand that you have full, total control over your mind, you’ll feel like you’ve been cheating yourself all this time.

You’ll complain, “Why didn’t they teach me that in school? Why didn’t anyone tell me that I HAVE THE POWER?”

People did tell you. The fact is, you chose to listen with a deaf ear. Your attention craved negative things. It’s more exhilarating.

Your focus is controlled by others who don’t have your pure interest at heart. They’ll show and tell you anything, in exchange for your loyalty.

That’s what happens when you don’t think for yourself. You’re lost, waiting on someone else to tell you what to do and how to live your life. You look to them as if your life depended on it.


Practice your positive. Repeat affirmations until it gets stuck on repeat in your head. Read biographies of people who didn’t give up on themselves. Listen to motivational podcasts.

Lately, people have been saying that motivation doesn’t work.

It works if you didn’t have any motivation to begin with.

Take a chance and live like you’ve always imagined. Spread out a blanket on your front lawn and have a snack while looking at the clouds. You can do that!

What’s stopping you?

Nothing. Nothing but your own mind and what others might think of you.

Who cares?

Deep inside, they want to come and sit on your blanket. They want to look at the clouds, too.

But, they’re too worried about how silly it looks.

Think for yourself! Give yourself permission to do what you want to do! It doesn’t matter how it looks to others — all that matters is how it makes YOU feel.

Stop giving up your time and power to other people who don’t even care about you. Stop allowing them to crowd your mind with pessimistic clutter.

You are in control. Be you and take control of your life. Guide it the way you want it to go.

Besides…we’re all figuring it out as we go along. Figure out what you like and know that you can do it. No more wimpy thoughts about your capabilities.

You are who you believe you are. It’s your choice. Are you going to think big or think small?

Don’t be lazy with your thinking. Don’t be so quick to put yourself down, while pushing others forward.

Take the limits off of your mind and push yourself. You’ll be surprised at how far you can go when you believe.

(Previously published on Medium.com.)

#BeGoalden

Are You Cheating Yourself?

What do you do when no one is looking? Are you the same person? Do you sneak an extra cookie? Do you skip putting money into your savings?

Your character and integrity are best defined as what you do when no one is looking. Some of us have the same, disciplined demeanor, as if someone is watching us all of the time. Others of us, think a little differently.

What Are You Doing?

When you have a goal, everyday can be a challenge. The plan to make it to the next level can be trying, especially if you’re doing it alone.

No one may be watching, but you know what you’re doing. Your guilty conscious will reprimand you with the quickness. It hurts just as bad as getting caught by someone else.

Why Cheat?

Most people cheat themselves for one of two reasons: either they’re a bad person, or they don’t believe in their own abilities.

The first reason is obvious. There are just some bad people in the world and they seem to always have a ‘better idea’ about how to do something. They will take every chance they can to get over, not realizing that they’re only creating a negative pattern for themselves.

The second reason has to do with limiting beliefs. You think that you’re unable to perform at a decent level, so you cheat. This only drives you further into your own disbelief about yourself, because you’ll feel even worse after you’ve cheated.

Bet on yourself and have confidence. Confidence won’t allow you to cheat yourself. You can do anything, as long as you stick to the plan and respond accordingly to any situation. Know that you can do it, even if it doesn’t work out the first time.

Always Do The Right Thing

Even if no one is there to make sure you are acting within your responsibilities, you should want to do the right thing. That’s what makes you dependable and trustworthy.

So many people will try to cut corners and get away with things that they know are wrong. They may think they’ve figured out a better way, but life doesn’t work that way. It may appear to work for the moment, but it all works against you in the end.

When You Cheat, You Suffer

You may feel that eating one more piece of cake won’t matter. Or spending your savings won’t hurt.

In both cases, you may not see the effects of it at that moment, but it will come back to haunt you. When you get on that scale and you gained, instead of losing weight. Or, when your water heater breaks down and you’re stuck microwaving tap water to take a shower (good luck with that).

Don’t suffer your own consequences. We are all fully aware of what’s right and what’s wrong. Whether you do it in front of someone, or by yourself, it doesn’t matter – always act with integrity.

The End Result

Be level-headed. Don’t let little things tempt you to take shortcuts. It’s almost, always, never worth it.

We only have so much control in our daily lives, so why make it harder on ourselves by cheating? If you do things right the first time, you won’t have to suffer the outcome later.

Use your energy for good. Be consistent with your attitude and actions, inside and out. Besides – you never know who’s watching.

#BeGoalden