Finding Your Inner Strength

Finding Your Inner Strength

Inner strength is something that you can not find from anywhere else – it’s inside of you. This means that no one can give it to you or offer it at your convenience.

You feel like you can take on the world when someone encourages you and that’s a great feeling. What happens when there is no one there to give you that motivation? Do you wait for it before you move on or do you somehow create it yourself and go about your day?

Your Emotional Attachment To Opinions

Most people allow the opinion of others to dictate how their day goes. If someone gives you a compliment on your shirt, you’re in a pleasant mood. If someone rudely interrupts your conversation, you’re annoyed and it ruins the rest of your week.

Throughout life, everyone isn’t going to “like your shirt”. It’s nice that you were given a word of kindness, but does it throw you off when you receive the opposite?

Allowing your emotions to be attached to someone else’s opinion is one of the easiest ways to lose yourself. You’ll find yourself always trying to please others and living for what they say about you. You don’t have control over what someone says or thinks about you, but you do have control over how you respond to it.

There are people in the world who live to bring others down. They get their excitement from watching you crumble under their words. Don’t be an easy target – if you know they say certain things to spark a reaction, as simple as it sounds, just don’t react.

No one controls your emotions but you. You have a goal to conquer, so don’t let a little negative comment or action disrupt what you’re doing. It’s all a distraction to keep you down – know that you have the inner strength to ignore it and move on.

Waiting For Permission

Another way you give away your power is by waiting for permission. Growing up, it was the thing to do – you raise your hand to ask to go to the restroom or you ask your mom to go outside and play. Permission has it’s place for certain things, but it shouldn’t become a habit when it comes to your vision.

As an adult, you shouldn’t ask or wait for permission to follow your dream. No one in this world has the blueprint to the perfect life. If you ask, people will mostly give you a negative point of view or a million reasons why it wont’ work. Again, their opinion keeps you from accomplishing your goal.

Create a life where you are in control. Waiting for someone to agree with your idea is a waste of time. If you know what you want to do, do it. If it goes wrong, you learn from it and keep going – time waits for no one.

When others say, “Don’t do that, it’ll ruin your life…” your inner strength says, “Let’s do it and see what happens – you’ll figure it out along the way.” Looking for approval from others never works in your favor.

Imagine what you could do if you followed your own power.

Your Inner Strength Is Already There

Your inner strength is tested everyday. You already have it, you just need to activate it for yourself. Don’t wait for someone else to flip your switch on – you are the source.

Motivation is nice, but it’s best to be your own motivation. You can look to others for inspiration, but at some point, you have to take the reins and inspire yourself. Encouragement feels good, but you can talk to yourself better than anyone else can.

You’d be surprised at how often you give away your emotional energy to others on a daily basis. Find the power to walk your own path. Your inner strength is there – don’t be afraid to use it.

Being Prepared Is A Life Skill

Being Prepared Is A Life Skill

Ever wonder why things happen to you? Yet, you see other people who seem to skate through the same situation without worry?

It makes you think that they were just lucky – they had money to handle the issue. Their beautiful life goes on, but you’re stuck trying to figure out what to do next.

This is where jealousy can rear it’s ugly head. Instead of seeing the situation for what it is and preparing for the next time it happens, you’d rather have a pity party and keep the other crabs company.

Blaming and complaining is always the easy way out of those negative thoughts that you have. Taking personal responsibility for your lack of thinking (or for anything) is a hard thing to do. It forces you to look at your flaws and deal with them constructively.

If you want to become a person with high standards, you have to do high standard things. Being prepared is one of those things.

Being prepared requires discipline. When a power outage happens and you have no generator to back up your home, it’ll make you think of all the times you could’ve bought one in the past. Your discipline wasn’t strong enough to prepare for the outage and therefore, you have to suffer through the consequences.

That’s the part we don’t like. It’s like someone is laughing at you for not thinking ahead and being prepared like others. Don’t be mad because someone else took the time to buy a generator when it was out of season – be mad at yourself for buying five pairs of shoes, instead of the generator.

How Can You Stay Prepared?

Staying prepared is a habit that pays many times over. The reason many people find it hard to do is because there is no instant gratification. They think they’re wasting money or it won’t happen until much later down the road.

If you know your gas tank is close to empty, put gas in your tank. Better yet, whenever your tank gets to half full, fill it up. Don’t be the person trying to get to work on the last drop of gas (thinking you’ll get it later) and you end up in a traffic jam.

Always think ahead. It will save you so much worry and stress. Would you rather be the one suffering through it, or the one who was able to manage the situation? Staying prepared gives you peace of mind and confidence to get through any situation.

It’s the same with money – money will solve the majority of your challenges. Why not have some stashed away for emergencies? It hurts a lot less when you have the money to fix a broken pipe than having to wait another two weeks for your next paycheck.

This also applies to your health. Eating the right food and exercising will put you in a better position to avoid diseases and weakness, as opposed to eating junk foods and developing an illness. If it can help you become a more healthy person, why not do it?

It takes discipline to exercise, eat right and to save money. Those are just a few examples of how being prepared will pay off in the long run. Just because you don’t see the benefits right away doesn’t mean it’s not a good time to start.

There are many more areas in your life where you can manage your habits a little better so you can get more positive results. Think ahead about what you want in advance and create a plan to get there.

It’s better to live a prepared life, than to play catch up all of the time.

Why Consistency Is Key

Why Consistency Is Key

Consistency is key when it comes to making progress in life. The daily habits you develop play a major role in being consistent and can help with making incremental improvements over time.

Why is consistency so important? What happens if you don’t follow a certain pattern everyday? Will consistency enhance your life?

Daily Habits

We all have different daily habits that help move our day along. We perform most of these patterns unconsciously and it provides a foundation for the rest of the day.

Habits, such as brushing your teeth and taking a shower, are things you do from a necessity standpoint. If you weren’t consistent with these things, no one would want to be around you. Hygiene habits are critically important.

Other habits, such as folding your clothes or writing down your expenses, are things you choose to do to keep organized. No one has to do these, but it helps you on a personal level and allows you to promote your own development.

Consistency Has It’s Benefits

Being consistent naturally falls in line with your habits. Since you do them everyday, you’re already consistent with them.

Imagine if you didn’t brush your teeth everyday. What would happen? It definitely wouldn’t be in your best interest personally and it could lead to possible health issues. The fact that you brush your teeth consistently, is beneficial to the people around you and your health.

When folding your clothes, you are prepping for when you have to choose your outfit for the day. If you didn’t fold your clothes, you could waste time looking for something you need, as opposed to knowing where it is and putting it on right away. When you’re organized, you can focus on more important things and avoid draining your energy on the simple things.

The Power Of Consistency

Having a habit of consistency enhances your life, especially when you have productive habits.

If you exercise on a daily basis, you’ll see and feel the results throughout your body. Not only will you look good, you’ll feel good. This is a powerful habit that leads to being physically healthy, along with other advantages.

When you develop a habit and you’re consistent with it, you’re ahead of the game. Others who aren’t consistent with their good habits will have a harder time becoming more productive and won’t enjoy the perks from being consistent.

It’s a win – win situation. The more consistent you are with your good habits, the more progress you will make in your life.

The Key To Being Consistent

Don’t overwhelm your mind with how hard something is – if you do, it will seem hard and you won’t even begin.

The key to being consistent is to keep going. Start small and take action everyday. As time goes on, you will become better and it will allow you to put your mind power towards accomplishing your goals.

Consistency also helps with your confidence and puts you on another level. Because you take the time to enhance yourself on a regular basis, your confidence will rise, which prepares you for the next level of your life.

Unless you practice being consistent with the productive habits in your life, you will remain stagnant. Growth doesn’t happen where consistency is absent.

Develop some good habits and don’t allow any distractions to get in the way. You’ll soar beyond your potential when you continue to be consistent with the good, productive habits in your life.

#BeGoalden